Mind

Page 8 of 10

Photo illustration of an image of a family celebrating Christmas together vs. a photo of a woman in front of the sea looking happy.

They won’t be home for the holidays: why these millennials are saying no to family gatherings and yes to themselves

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December 3, 2022
surgeon general vivek murthy

Mindfulness app Calm has teamed up with the U.S. Surgeon General on a new series to help ease your end-of-year anxiety

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December 1, 2022
Woman Lies On A Couch And Expresses Her Feelings, While A Psychologist Makes Notes On A Tablet.

Laid-off workers can now get a free month of ketamine-assisted therapy services to help with their mental health

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November 30, 2022
A psychologist uses circus arts to help high-performers deal with burnout. Here’s what you can learn from it

A psychologist uses circus arts to help high-performers deal with burnout. Here’s what you can learn from it

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November 27, 2022
Young woman watching a comedy movie in the living room at night during cozy Christmas holidays.

Why watching Christmas movies actually make us happy, according to science

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November 24, 2022
Group of happy people embracing on a garden party at sunset

“You’re so resilient” isn’t the compliment we thought it was. Why it’s time to rethink this important trait

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November 23, 2022
Cropped shot of a woman sitting on a sofa and feeling anxious

Eight simple ways to close a stress cycle, according to experts

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November 21, 2022
Sam Bankman Fried

What happens to your brain when you become a billionaire

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November 19, 2022
Young woman doing yoga in office

Employees care about their workplace well-being just as much as salary when it comes to finding a new job

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November 11, 2022
Young female checking emails

I deleted 1,321 unread emails and instantly cured my email anxiety

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November 9, 2022
Legs of a woman running in a city park

For women, adding a 30-minute workout to your weekly routine can help fight depression

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November 7, 2022
Yawning emoji alarm clock

We can all relate to that afternoon slump. Here’s how to feel less depleted at the end of the day

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November 7, 2022
Two women talking at a table

How to break up with your therapist, according to a therapist

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November 5, 2022
Woman carrying a box of belongings out of an office

I moved to New York and was laid off 8 months later. I’m not alone in fearing it will happen again.

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November 4, 2022
Businessman carrying box with personal belonging on sunny day.

Layoffs are bad for everyone’s mental health: Here’s how to deal

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November 4, 2022
‘I am grateful to be alive’: Selena Gomez’s new documentary gives a raw look into her battle with mental illness

‘I am grateful to be alive’: Selena Gomez’s new documentary gives a raw look into her battle with mental illness

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November 4, 2022
Businessman with hands on chin sitting at office workstation looking at computer monitor

What the Adderall shortage means for workers with ADHD

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November 1, 2022
Spotify-Wellness Week

Spotify gives workers a paid week off to recharge

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November 1, 2022