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L'Oreal Thompson Payton
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L’Oreal Thompson Payton is a Chicago-based health and wellness reporter on Fortune's Well team covering life, health, mind, family and more. Prior to her role at Fortune, L’Oreal was a freelance journalist whose byline regularly appeared in SELF, Shondaland, and Well + Good, among others, and she held editing and reporting roles at YR Media, Jet magazine and the Baltimore Sun. She is a graduate of Loyola University Maryland. Follow all of L’Oreal’s stories here.

Daylight saving time is ending. 4 ways to keep the time change from wreaking havoc on your sleep
HealthDaylight saving time is ending. 4 ways to keep the time change from wreaking havoc on your sleep
By L'Oreal Thompson PaytonOctober 28, 2024
The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
LifeThe best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
By L'Oreal Thompson PaytonOctober 11, 2024
Man showing signs of fatigue while sitting in front of a computer.
LifeGetting enough sleep but still exhausted? These 7 types of rest can help
By L'Oreal Thompson PaytonSeptember 28, 2024
Man Sleeping in Bed
HealthDaylight Saving Time is hurting your health—here’s how
By L'Oreal Thompson PaytonMarch 9, 2024
Racism is rampant in health care and a new memoir reveals how deadly the consequences can be
HealthRacism is rampant in health care and a new memoir reveals how deadly the consequences can be
By L'Oreal Thompson PaytonJanuary 26, 2024
Soy milk pouring in matcha ice tea.
Health8 health benefits of drinking matcha that might make you give up coffee
By L'Oreal Thompson PaytonJanuary 24, 2024
If you want to live longer, try being a better friend. Here’s how
HealthIf you want to live longer, try being a better friend. Here’s how
By L'Oreal Thompson PaytonNovember 25, 2023
Stress and infertility are connected—but 4 mindfulness strategies can help with both
HealthStress and infertility are connected—but 4 mindfulness strategies can help with both
By L'Oreal Thompson PaytonNovember 18, 2023
A CEO who has jumped out of planes more than 200 times, says skydiving is the ‘greatest mental health reset’
MindA CEO who has jumped out of planes more than 200 times, says skydiving is the ‘greatest mental health reset’
By L'Oreal Thompson PaytonOctober 31, 2023
10 Innovators Shaping the Future of Health
Health13 innovators shaping the future of health
By L'Oreal Thompson PaytonSeptember 26, 2023
Woman holds her head in pain
Health83% of Black Americans have had a negative experience when seeking help for managing pain. A new equity project aims to change that
By L'Oreal Thompson PaytonSeptember 12, 2023
Close up of a young family enjoying time together on the beach during the winter
FamilyThe 5-step process this neuroscientist and mom of 4 uses to be a happier parent
By L'Oreal Thompson PaytonSeptember 3, 2023
Mature woman exercising on the floor in front of laptop in the living room at home
HealthLazy Girl Workout: The 10-minute exercise trend can work for anyone, experts say
By L'Oreal Thompson PaytonAugust 28, 2023
book entitled Stop Waiting for Perfect- L'Oreal Thompson Payton
NewslettersWriting my debut book taught me that it takes a village to raise a working mom
By L'Oreal Thompson Payton and Joey AbramsAugust 15, 2023
No one can do it alone. Here’s how to find your village
LifeNo one can do it alone. Here’s how to find your village
By L'Oreal Thompson PaytonAugust 15, 2023
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