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L'Oreal Thompson Payton
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L’Oreal Thompson Payton is a Chicago-based health and wellness reporter on Fortune's Well team covering life, health, mind, family and more. Prior to her role at Fortune, L’Oreal was a freelance journalist whose byline regularly appeared in SELF, Shondaland, and Well + Good, among others, and she held editing and reporting roles at YR Media, Jet magazine and the Baltimore Sun. She is a graduate of Loyola University Maryland. Follow all of L’Oreal’s stories here.

Photo of a young woman using a mobile app to track nutrition and count calories with smartphone while eating breakfast.
LifeIntermittent fasting vs. calorie counting for weight loss: many of the benefits are similar
By L'Oreal Thompson PaytonJune 26, 2023
High angle view of family having meal together
LifeThe best time to eat dinner, according to health experts
By L'Oreal Thompson PaytonJune 25, 2023
At night, a young man sits in bed and uses a laptop
HealthThe spike in eating disorders among men is an ‘uphill battle’—and porn is partly to blame
By L'Oreal Thompson PaytonJune 23, 2023
Husband and wife hugging in kitchen
FamilySix expert-backed tips to have a happier marriage
By L'Oreal Thompson PaytonJune 21, 2023
The 9 best foods for high blood pressure
HealthThe 9 best foods for high blood pressure
By L'Oreal Thompson PaytonJune 19, 2023
Businesswoman on laptop at window in morning sun
LifeHigh achievers are often addicted to ambition—and risking their health. Here’s what to do about it
By L'Oreal Thompson PaytonJune 15, 2023
Newborn baby crying in operating room
FamilyHow much does it cost to have a baby? The answer is wildly different, depending on where you live
By L'Oreal Thompson PaytonJune 13, 2023
Young family spending time together at home.
Family‘Antidopamine parenting’ may be the secret to curbing your kids’ sweet tooth and screen time. Here’s how to start
By L'Oreal Thompson PaytonJune 12, 2023
Smiling woman with coffee cup writing on calendar in kitchen
LifeHow time batching can help you get more done
By L'Oreal Thompson PaytonJune 7, 2023
A businessman gesturing for a cab in the city
HealthThis is the day of the week you’re more likely to have a deadly heart attack
By L'Oreal Thompson PaytonJune 5, 2023
digitally generated computer graphic illustration image of a human brain with a modeling clay texture.
MindYour brain starts shrinking after 30. What you need to do next to keep your mind sharp and clear
By L'Oreal Thompson PaytonJune 3, 2023
Juno Temple and Hannah Waddingham in "Ted Lasso," now streaming on Apple TV+.
LifeRebecca and Keeley of ‘Ted Lasso’ demonstrate the importance of intergenerational friendships in life and at work
By L'Oreal Thompson PaytonJune 3, 2023
round thermostat on orange wall
LifeThis is the exact temperature to help you fall asleep, according to experts
By L'Oreal Thompson PaytonJune 2, 2023
Cropped shot of young Asian woman choosing fresh organic fruits in supermarket. She is picking a red apple along the produce aisle. Routine grocery shopping. Healthy living and eating lifestyle
HealthThe health benefits of a flavonol-rich diet: Eating apples, teas, and berries can improve your memory
By L'Oreal Thompson PaytonMay 31, 2023
Low angle view of boy looking at digital tablet while lying with sisters using mobile phone on bed at home
FamilyHere’s the right age to give your child a cell phone, according to experts
By L'Oreal Thompson PaytonMay 26, 2023
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