Mind

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‘I can’t just be on the sidelines’: Gen Z founders raised over $2 million to grow music therapy platform and tackle the youth mental health crisis

‘I can’t just be on the sidelines’: Gen Z founders raised over $2 million to grow music therapy platform and tackle the youth mental health crisis

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March 29, 2023
Depression and anxiety may be biologically aging you. These small changes could slow the clock

Depression and anxiety may be biologically aging you. These small changes could slow the clock

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March 26, 2023
Close-up photo of hands holding a pill and a cup of water

How antidepressants can help you manage depression and find relief from persistent sadness

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March 26, 2023
‘You can lose everything’: How founders’ mental health also collapsed with SVB’s downfall

‘You can lose everything’: How founders’ mental health also collapsed with SVB’s downfall

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March 17, 2023
High angle view of fresh Mediterranean platters on table.

Eating a Mediterranean diet could reduce your risk of dementia and lead to a longer life. Here’s how to get started

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March 14, 2023
Obsessive thoughts about your appearance could be body dysmorphic disorder—these are the signs

Obsessive thoughts about your appearance could be body dysmorphic disorder—these are the signs

By Eva Fisher, Fugen Neziroglu, Jamie Feusner and The Conversation
March 10, 2023
Woman sitting on the bed and writing in diary.

6 million Americans have intrusive thoughts. Here are 4 ways to get rid of them

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March 8, 2023
A little narcissism is healthy. Here are the signs that it’s crossed the line into pathological

A little narcissism is healthy. Here are the signs that it’s crossed the line into pathological

By April Nisan Ilkmen and The Conversation
March 3, 2023
John Fetterman shows how depression can become an emergency. Experts say to watch for these signs of crisis

John Fetterman shows how depression can become an emergency. Experts say to watch for these signs of crisis

By John Williamson and The Conversation
March 2, 2023
Amazon CEO Andy Jassy orders employees back to the office 3 days a week—and maybe he’s right. Here’s how WFH impacts your brain and body

Amazon CEO Andy Jassy orders employees back to the office 3 days a week—and maybe he’s right. Here’s how WFH impacts your brain and body

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February 28, 2023
The SoulCycle founders have a new ‘workout’ for you—Peoplehood helps you find ‘joy and catharsis in connection’

The SoulCycle founders have a new ‘workout’ for you—Peoplehood helps you find ‘joy and catharsis in connection’

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February 22, 2023
Colleagues arguing in an office

Compassion fatigue explains why coworkers everywhere are so cranky. Here’s how to fix it

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February 21, 2023
Days of the week written on multicolored stickers.

Less burnout and fewer sick days: What the 4-day workweek trial reveals about employee well-being

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February 21, 2023
Woman sitting in front of a computer whil covering her eyes.

Your stress is killing your body and brain and taking years off your life

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February 16, 2023
Mid adult man meditating with eyes closed in sunlight at home

How long you need to meditate to see results for your body and brain

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February 11, 2023
Police brutality fuels trauma after Tyre Nichols’ murder—how Black communities are coping

Police brutality fuels trauma after Tyre Nichols’ murder—how Black communities are coping

By Deion Scott Hawkins and The Conversation
February 8, 2023
‘Dark personality traits’ in the workplace: what to do when you work with a narcissist, Machiavellian, or expert manipulator

‘Dark personality traits’ in the workplace: what to do when you work with a narcissist, Machiavellian, or expert manipulator

By Cinthia Beccacece Satornino and The Conversation
February 8, 2023
Researcher taking blood sample from a rack of medical samples.

Researchers have hope that a new blood test could detect Alzheimer’s earlier 

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January 27, 2023
Outdoor shot of a smiling Asian businesswoman holding coffee and files on the street.

Work-related stress is fueling America’s mental health crisis. Here are solutions to make it better

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January 27, 2023
Businessman in deep thought in a conference room

Workplaces depend on highly sensitive people. Protecting them from burnout is essential for our future

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January 24, 2023
Senior woman with eyes closed meditating, sitting cross-legged on floor.

Mindfulness exercises can help relieve anxiety as effectively as medications like Lexapro

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January 24, 2023
Black woman holding hand on forehead looking sad while laying in bed at night.

Depression shows up differently in Black women—and that could lead to underdiagnosis. Here are the major signs

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January 20, 2023
Young Asian man with eyes closed, enjoying music over headphones while relaxing on the sofa at home

Deep meditation could improve your gut health and help with depression and anxiety

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January 16, 2023
Photo of a tired man sitting at his desk in a modern office

Hustle culture is a dangerous myth, burnout expert says. Here are 6 ways to beat it

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January 8, 2023
7 brain health hacks to strengthen memory, improve mood, and feel less stressed

7 brain health hacks to strengthen memory, improve mood, and feel less stressed

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January 7, 2023
Shot of a young woman relaxing on the sofa with a cup of coffee

People-pleasing could be hurting your health. How to stop now and take charge of your life

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January 7, 2023
Photo illustration of a business woman in multiple facings, the central figure in focus, and the side figures blurry and glitching.

The hidden condition that could be crippling the women in your workforce

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January 1, 2023
High angle view of Black man with headache lying on sofa at home

Black men get real about mental health: ‘There’s so much pressure’

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December 22, 2022
Teenage boy at school speaking to guidance counselor

Schools are sounding the alarm on a growing mental health crisis for America’s kids

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December 15, 2022
Pint of chocolate ice cream with red handled spoon, close-up

New study says eating ultra-processed food might lead to cognitive decline

By
December 6, 2022

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