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surgeon general vivek murthy
Mind
Mindfulness app Calm has teamed up with the U.S. Surgeon General on a new series to help ease your end-of-year anxiety
By Jennifer FieldsDecember 1, 2022
I was elected to become the first woman to lead Dartmouth in over 250 years–and I still doubt myself. Here’s why that’s a good thing
Commentary
I was elected to become the first woman to lead Dartmouth in over 250 years–and I still doubt myself. Here’s why that’s a good thing
By Sian BeilockNovember 30, 2022
A psychologist uses circus arts to help high-performers deal with burnout. Here’s what you can learn from it
Mind
A psychologist uses circus arts to help high-performers deal with burnout. Here’s what you can learn from it
By Sherry WallingNovember 27, 2022
Young woman watching a comedy movie in the living room at night during cozy Christmas holidays.
Mind
Why watching Christmas movies actually make us happy, according to science
By L'Oreal Thompson PaytonNovember 24, 2022
Cropped shot of a woman sitting on a sofa and feeling anxious
Mind
Eight simple ways to close a stress cycle, according to experts
By L'Oreal Thompson PaytonNovember 21, 2022
Sam Bankman Fried
Mind
What happens to your brain when you become a billionaire
By Jenna SchnuerNovember 19, 2022
David Cordani, chief executive officer of Cigna Corp., speaks during an interview in New York, U.S., on Wednesday, March 14, 2012.
Newsletters
Cigna CEO David Cordani says employers are finally recognizing worker mental health as a productivity and engagement issue
By David Meyer and Alan MurrayNovember 15, 2022
A child in front of a McDonalds
Health
McDonald’s adult happy meal mayhem shows America’s selfish need for nostalgia right now
By Chloe BergerNovember 13, 2022
Young woman doing yoga in office
Mind
Employees care about their workplace well-being just as much as salary when it comes to finding a new job
By L'Oreal Thompson PaytonNovember 11, 2022
Anxiety-Mindfulness
Health
Meditation or drugs? The first ever test on which helps reduce anxiety more finds they both do—a lot
By Lindsey Tanner and The Associated PressNovember 9, 2022
Young female checking emails
Mind
I deleted 1,321 unread emails and instantly cured my email anxiety
By L'Oreal Thompson PaytonNovember 9, 2022
Two women talking at a table
Mind
How to break up with your therapist, according to a therapist
By L'Oreal Thompson PaytonNovember 5, 2022
Businessman carrying box with personal belonging on sunny day.
Mind
Layoffs are bad for everyone’s mental health: Here’s how to deal
By L'Oreal Thompson PaytonNovember 4, 2022
‘I am grateful to be alive’: Selena Gomez’s new documentary gives a raw look into her battle with mental illness
Mind
‘I am grateful to be alive’: Selena Gomez’s new documentary gives a raw look into her battle with mental illness
By Alexa MikhailNovember 4, 2022
Businessman with hands on chin sitting at office workstation looking at computer monitor
Mind
What the Adderall shortage means for workers with ADHD
By L'Oreal Thompson PaytonNovember 1, 2022
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