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Page 45 of 68
Outdoor shot of a smiling Asian businesswoman holding coffee and files on the street.
Mind
Work-related stress is fueling America’s mental health crisis. Here are solutions to make it better
By L'Oreal Thompson PaytonJanuary 27, 2023
Man running on forest track.
Life
Running to escape negative emotions can worsen your sense of well-being. Here’s how to reshape your relationship to exercise
By Alexa MikhailJanuary 25, 2023
Senior woman with eyes closed meditating, sitting cross-legged on floor.
Mind
Mindfulness exercises can help relieve anxiety as effectively as medications like Lexapro
By L'Oreal Thompson PaytonJanuary 24, 2023
Black woman holding hand on forehead looking sad while laying in bed at night.
Mind
Depression shows up differently in Black women—and that could lead to underdiagnosis. Here are the major signs
By L'Oreal Thompson PaytonJanuary 20, 2023
Young Asian man with eyes closed, enjoying music over headphones while relaxing on the sofa at home
Mind
Deep meditation could improve your gut health and help with depression and anxiety
By L'Oreal Thompson PaytonJanuary 16, 2023
Woman with hand on chest showing gratitude while praying sitting on the floor in her bedroom. Spirituality concept.
Life
It’s time to leave the Strong Black Woman trope in the past. Meet the Soft Black Girl
By L'Oreal Thompson PaytonJanuary 15, 2023
Call center
Success
Americans are blowing up the brand new 998 mental-health helpline as pandemic depression issues burrow deep
By Amanda Seitz and The Associated PressJanuary 10, 2023
Shot of a young woman relaxing on the sofa with a cup of coffee
Mind
People-pleasing could be hurting your health. How to stop now and take charge of your life
By L'Oreal Thompson PaytonJanuary 7, 2023
Female student looking defeated sitting down on the floor holding her head in her hands
Personal Finance
College students are now as worried about inflation and recession as they are mass shootings
By Tristan BoveJanuary 6, 2023
A woman with her hands over her face who is working in a home office.
Health
Employees are fighting hard to keep working remotely—but it can come with a high emotional cost. 4 experts break down how to stay sane
By Brittany Lambert, Brianna Barker Caza, Erin Reid, Susan Ashford and The ConversationJanuary 4, 2023
Photo illustration of a business woman in multiple facings, the central figure in focus, and the side figures blurry and glitching.
Mind
The hidden condition that could be crippling the women in your workforce
By Alice HearingJanuary 1, 2023
Loneliness is a public health emergency we can’t afford to ignore
Commentary
Loneliness is a public health emergency we can’t afford to ignore
By Lance RobertsonDecember 29, 2022
High angle view of Black man with headache lying on sofa at home
Mind
Black men get real about mental health: ‘There’s so much pressure’
By L'Oreal Thompson PaytonDecember 22, 2022
Young Asian mother using smartphone while pushing her little baby in the stroller.
Family
Do Facebook mom groups stress women out? Experts say yes
By L'Oreal Thompson PaytonDecember 17, 2022
Teenage boy at school speaking to guidance counselor
Mind
Schools are sounding the alarm on a growing mental health crisis for America’s kids
By Alexa MikhailDecember 15, 2022
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