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Alexa Mikhail
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Alexa Mikhail is a former senior health and wellness reporter for Fortune Well.

She covered longevity, aging, caregiving, workplace wellness, and mental health. Prior to her role at Fortune, Alexa worked in video production at CNN and her bylines have appeared in The 19th, The Washington Post and Good Morning America. She is a graduate of Northwestern University's Medill School of Journalism.

Woman in red jacket sitting on a trail looking at her phone
Health7 tips for getting more out of your iPhone’s health app
By Alexa MikhailSeptember 5, 2022
Senior athletes doing kettlebell squats.
LifeHow often, and for how long, should you be going to the gym? A new study favors frequency over reps
By Alexa MikhailAugust 30, 2022
Two young Women Enjoying Hot Drink And Music In Park In Autumn
LifeActs of kindness have a bigger impact on well-being than you think, according to new research 
By Alexa MikhailAugust 30, 2022
Researchers say it’s teatime. New study finds drinking black tea could lead to a longer life
LifeResearchers say it’s teatime. New study finds drinking black tea could lead to a longer life
By Alexa MikhailAugust 29, 2022
woman walking at beach
MindI spent a week trying the global ‘joy project’ challenge of micro-acts that bring happiness. Here’s what I learned
By Alexa MikhailAugust 27, 2022
The best science-backed alarm tones to promote alertness, according to experts
LifeThe best science-backed alarm tones to promote alertness, according to experts
By Alexa MikhailAugust 24, 2022
Closeup of mom hugging her upset daughter.
Mind‘I wasn’t sleeping’: The silent crisis of the caregivers of children who struggle with mental health
By Alexa MikhailAugust 23, 2022
Woman holding ear to hear better
HealthWill the new over-the-counter hearing aids work for you? Experts weigh in 
By Alexa MikhailAugust 23, 2022
Exercising just 20 minutes a day can substantially lower your risk of getting COVID-19 or developing severe illness
HealthExercising just 20 minutes a day can substantially lower your risk of getting COVID-19 or developing severe illness
By Alexa MikhailAugust 22, 2022
Young Man Smoking Outdoors
HealthNearly half of the world’s cancer deaths may be preventable. These 4 lifestyle changes can help reduce your risk
By Alexa MikhailAugust 19, 2022
Ice Cream In A Waffle Cone With Vanilla, On Blue Pastel Background
LifeNutritionists are using a scale to measure how healthy foods are, with some surprising results
By Alexa MikhailAugust 18, 2022
school start times, mental health
FamilyCalifornia made one simple change that’s helping the teen mental health crisis. Other states should follow suit
By Alexa MikhailAugust 18, 2022
Young girl at the doctor's office getting a shot
HealthDid I get a polio vaccine? Some Gen Z and millennials are asking Mom and Dad for answers
By Alexa MikhailAugust 17, 2022
Gut health, Mind, Mental health
MindExperts think there might be a gut-brain connection. Here are 3 foods to help improve your mood
By Alexa MikhailAugust 12, 2022
What causes vasculitis? Ashton Kutcher says a rare autoimmune disease left him blind and deaf
HealthWhat causes vasculitis? Ashton Kutcher says a rare autoimmune disease left him blind and deaf
By Alexa MikhailAugust 9, 2022
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