Life

Page 11 of 16

Orangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says

Orangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says

By
October 29, 2023
No, drinking Diet Coke won’t kill you, but experts say there are several good reasons to consider cutting back

No, drinking Diet Coke won’t kill you, but experts say there are several good reasons to consider cutting back

By
October 28, 2023
Photo of a woman walking

Your number of daily steps matter—but so does your speed. Walking at this pace may help you live longer, new research reveals

By
October 27, 2023
Three adults practicing yoga on the deck of a boat at sea.

Deepak Chopra, a global icon in alternative medicine and meditation, is getting into the $814 billion wellness tourism business

By
October 24, 2023
Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

By
October 20, 2023
If you habitually hit the snooze button on your alarm, new research says you may be mentally sharper for it

If you habitually hit the snooze button on your alarm, new research says you may be mentally sharper for it

By
October 18, 2023
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits

A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits

By
October 14, 2023
Two people taking a walk together

5 ways you’re sabotaging your walking workouts—and an expert’s easy fixes

By
October 8, 2023
Sleep problems may raise the risk of heart disease—the number one killer of American women. 8 steps can help protect your health

Sleep problems may raise the risk of heart disease—the number one killer of American women. 8 steps can help protect your health

By
October 5, 2023
Waking up before your alarm? Falling back to sleep can make you more exhausted—here’s the cut off time when you should just stay awake

Waking up before your alarm? Falling back to sleep can make you more exhausted—here’s the cut off time when you should just stay awake

By
October 3, 2023
Will ashwagandha really help you sleep? Here’s what experts say

Will ashwagandha really help you sleep? Here’s what experts say

By
October 1, 2023
It’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management

It’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management

By Bob Buresh and The Conversation
September 30, 2023
The psychology behind some men’s obsession with the Roman Empire, according to these brain experts

The psychology behind some men’s obsession with the Roman Empire, according to these brain experts

By
September 23, 2023
Why are Teddy Grahams, Lunchables, and Jell-O so addictive? It could be Big Tobacco’s fault

Why are Teddy Grahams, Lunchables, and Jell-O so addictive? It could be Big Tobacco’s fault

By
September 22, 2023
Ryan Seacrest shares the daily routine that has made him one of the most successful broadcasters in the business

Ryan Seacrest shares the daily routine that has made him one of the most successful broadcasters in the business

By
September 20, 2023
Night owls have more unhealthy habits and a 72% higher risk for diabetes, according to a new study

Night owls have more unhealthy habits and a 72% higher risk for diabetes, according to a new study

By
September 11, 2023
What NBA great Giannis Antetokounmpo’s winning mindset teaches us about thriving under pressure: ‘Failure is something that we have created’

What NBA great Giannis Antetokounmpo’s winning mindset teaches us about thriving under pressure: ‘Failure is something that we have created’

By
September 9, 2023
Uncertainty is ‘at the root’ of all anxiety. A neuropsychologist explains how to master living with it

Uncertainty is ‘at the root’ of all anxiety. A neuropsychologist explains how to master living with it

By
August 29, 2023
5 ways to get the most out of weekend-only workouts

5 ways to get the most out of weekend-only workouts

By
August 26, 2023
A mother and daughter embracing on a college campus

Empty nests don’t have to be lonely: Experts share 5 ways to embrace your newfound freedom and thrive

By
August 19, 2023
Mark Zuckerberg’s intense exercise routine that got him in fighting shape—from Brazilian jujitsu to a CrossFit strength circuit

Mark Zuckerberg’s intense exercise routine that got him in fighting shape—from Brazilian jujitsu to a CrossFit strength circuit

By
August 17, 2023
Elementary school

Does your kid struggle with ADHD? Studies are revealing something that can help more than medication: A daily report card

By Gregory Fabiano and The Conversation
August 15, 2023
An active senior man doing exercise in the city of Berlin

I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health

By
August 15, 2023
No one can do it alone. Here’s how to find your village

No one can do it alone. Here’s how to find your village

By
August 15, 2023
Two men in a kitchen cooking

4 daily habits of truly happy people

By
August 13, 2023
Waist up image of a woman wearing sunglasses, spraying suncream on to her arm.

7 common myths people continue to believe about sunscreen, according to dermatologists

By
August 12, 2023
We are ‘50% human and 50% technology,’ and it’s fueling an American health crisis

We are ‘50% human and 50% technology,’ and it’s fueling an American health crisis

By
August 11, 2023
Woman with cat

Cats moved in with us thousands of years ago and now number in the billions. A biologist explains how they did it without even evolving

By Jonathan Losos and The Conversation
August 5, 2023
The diet and exercise secrets of ‘Barbie’ stars: From Pilates to intermittent fasting

The diet and exercise secrets of ‘Barbie’ stars: From Pilates to intermittent fasting

By
August 3, 2023
Man eating bagel and working on smartphone

‘Social jet lag’ is damaging people’s diets, scientists warn—but there’s one thing you can do to avoid it

By
August 2, 2023

Most Popular

Videos