mental health

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Mature businesswoman looking away while standing in office
Aging Well

 ‘Am I useless now?’ Aging women in the workforce face a crisis of confidence and experts say they simply deserve more 

By
February 1, 2023
New Haven, Connecticut
Success

The U.S. lags behind other countries in work-life balance. But these 10 states might offer better burnout prevention

By
February 1, 2023
Outdoor shot of a smiling Asian businesswoman holding coffee and files on the street.
Mind

Work-related stress is fueling America’s mental health crisis. Here are solutions to make it better

By
January 27, 2023
Man running on forest track.
Life

Running to escape negative emotions can worsen your sense of well-being. Here’s how to reshape your relationship to exercise

By
January 25, 2023
Senior woman with eyes closed meditating, sitting cross-legged on floor.
Mind

Mindfulness exercises can help relieve anxiety as effectively as medications like Lexapro

By
January 24, 2023
Black woman holding hand on forehead looking sad while laying in bed at night.
Mind

Depression shows up differently in Black women—and that could lead to underdiagnosis. Here are the major signs

By
January 20, 2023
Young Asian man with eyes closed, enjoying music over headphones while relaxing on the sofa at home
Mind

Deep meditation could improve your gut health and help with depression and anxiety

By
January 16, 2023
Woman with hand on chest showing gratitude while praying sitting on the floor in her bedroom. Spirituality concept.
Life

It’s time to leave the Strong Black Woman trope in the past. Meet the Soft Black Girl

By
January 15, 2023
Call center
Success

Americans are blowing up the brand new 998 mental-health helpline as pandemic depression issues burrow deep

By Amanda Seitz and The Associated Press
January 10, 2023
Shot of a young woman relaxing on the sofa with a cup of coffee
Mind

People-pleasing could be hurting your health. How to stop now and take charge of your life

By
January 7, 2023
Female student looking defeated sitting down on the floor holding her head in her hands
Personal Finance

College students are now as worried about inflation and recession as they are mass shootings

By
January 6, 2023
A woman with her hands over her face who is working in a home office.
Health

Employees are fighting hard to keep working remotely—but it can come with a high emotional cost. 4 experts break down how to stay sane

By Brittany Lambert, Brianna Barker Caza, Erin Reid, Susan Ashford and The Conversation
January 4, 2023
Photo illustration of a business woman in multiple facings, the central figure in focus, and the side figures blurry and glitching.
Mind

The hidden condition that could be crippling the women in your workforce

By
January 1, 2023
Loneliness is a public health emergency we can’t afford to ignore
Commentary

Loneliness is a public health emergency we can’t afford to ignore

By
December 29, 2022
High angle view of Black man with headache lying on sofa at home
Mind

Black men get real about mental health: ‘There’s so much pressure’

By
December 22, 2022

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