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Life
Page 13 of 16
A major health organization says meat, eggs and milk are vital sources of ‘much-needed nutrients.’ Here’s why
By
L'Oreal Thompson Payton
May 8, 2023
IV therapy is soaring in popularity, but it’s not without risks. Experts explain the pros and cons
By
L'Oreal Thompson Payton
May 6, 2023
How Warren Buffet’s 5-word investment strategy can boost your productivity
By
L'Oreal Thompson Payton
May 4, 2023
7 ways to bounce back after a bad night’s sleep
By
Alexa Mikhail
May 3, 2023
Probiotics and prebiotics are essential for gut health. Here’s how to get the best of both
By
Rachel Reiff Ellis
April 23, 2023
Logging longer workouts boosts longevity. Experts explain how much to aim for, and tips to do it safely
By
Kells McPhillips
April 22, 2023
5 foods rich in vitamin D to protect your memory and boost brain function
By
Alexa Mikhail
April 20, 2023
Tiny stressors, major impact: how to keep ‘microstress’ from wrecking your health and happiness
By
Barbara Brody
April 18, 2023
Preventing burnout is now the number one job for bosses. These 7 strategies can protect your teams
By
L'Oreal Thompson Payton
April 17, 2023
53% of women say they’re lonely at work and it only gets worse the higher they climb. Here’s what can help
By
L'Oreal Thompson Payton
April 13, 2023
This founder is connecting Black women across ages and stages to help them ‘build the network to thrive’
By
Marci Alboher
April 12, 2023
Hangry bacteria in your gut microbiome are linked to chronic disease—feeding them these nutrients could lead to a healthier body
By
Christopher Damman
and
The Conversation
April 10, 2023
Productivity paranoia is bad for everyone. Expert tips for stopping it before it’s too late
By
L'Oreal Thompson Payton
April 10, 2023
This 16-year-old earns six figures as the world’s No.1 pickleball player. Here’s how her mom helped hone her mental toughness
By
Alexa Mikhail
April 9, 2023
This man vowed to eat McDonald’s every day for 100 days and has already lost 34 pounds
By
Alexa Mikhail
April 5, 2023
Jennifer Lopez and Meghan Markle have made mouth massages popular. But do they really reduce jaw pain and fine lines?
By
Kristine Gill
April 1, 2023
Adding a ‘scary hour’ to your morning routine could be the secret to more productivity and focus
By
L'Oreal Thompson Payton
March 24, 2023
Hybrid workers are exercising and sleeping more, reporting better mental health than before the pandemic
By
Alexa Mikhail
March 23, 2023
Experts say the ‘diversity diet’ of eating 30 plants a week could boost your gut health. Here’s how to get started
By
Alexa Mikhail
March 20, 2023
Finland tops list of world’s happiest countries
By
Chris Morris
March 20, 2023
The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise
By
Alexa Mikhail
March 19, 2023
An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)
By
Erin Prater
March 18, 2023
Caffeine could reduce body fat and cut diabetes risk, scientists say
By
Chloe Taylor
March 15, 2023
Gossiping at work is complicated: ‘We could call it manipulative. We could call it brilliant’
By
Alexa Mikhail
March 10, 2023
Tech workers are among the increasing number of men seeking plastic surgery for a jawline that rivals Batman’s
By
Erin Prater
March 8, 2023
Too much social media can hurt your health—this app can help you cut back
By
Alexa Mikhail
March 6, 2023
Tired of mindlessly scrolling on your phone? Here’s how to stop
By
Alexa Mikhail
March 3, 2023
Billionaire Marc Andreessen has joined the legions of people giving up alcohol. He isn’t happy about it
By
L'Oreal Thompson Payton
March 2, 2023
5 mental tricks to make exercise a habit that sticks
By
Terri Huggins
March 1, 2023
How 5 major personality traits can determine how much money you save
By
Alexa Mikhail
February 27, 2023
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