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Aging Well

Forget 10,000 steps a day. Hitting this easier goal could be enough to help you live longer, experts say
BYErin Prater
March 28, 2023
Depression and anxiety may be biologically aging you. These small changes could slow the clock
BYErin Prater
March 26, 2023
Medicare Advantage plans seem enticing, but here are 12 things to consider before signing up
BYRichard Eisenberg
March 25, 2023
Active aging can help you live longer and improve your quality of life—6 steps to get started
BYLiz Seegert
March 25, 2023
Can the sit-to-stand test really predict how long you’ll live? Experts weigh in
BYErin Prater
March 23, 2023
Seniors looking for unbiased answers to their big Medicare questions should be taking advantage of this government program
BYRichard Eisenberg
March 18, 2023
‘SuperAgers’ have memories similar to those 20 to 30 years younger. Here’s how
BYAlexa Mikhail
March 18, 2023
Harvard biologist claims to be a decade younger thanks to these 4 lifestyle habits
BYL'Oreal Thompson Payton
March 16, 2023
5 foods a longevity expert eats each day to stay biologically 20 years younger than his age
BYAlexa Mikhail
March 16, 2023
Biological age is a better health indicator than the number of years you’ve lived—here’s how to measure it
BYAditi Gurkar and The Conversation
March 15, 2023
Caffeine could reduce body fat and cut diabetes risk, scientists say
BYChloe Taylor
March 15, 2023
Eating a Mediterranean diet could reduce your risk of dementia and lead to a longer life. Here’s how to get started
BYL'Oreal Thompson Payton
March 14, 2023
Telomere tests: Experts explain how well the at-home tests predict your true biological age
BYJodi Helmer
March 12, 2023
Those trendy continuous glucose monitors? I’ve been wearing them for more than a decade. Here’s what I’ve learned
BYErin Prater
March 11, 2023
Aggressive Medicare Advantage marketing floods TV and mailboxes with misleading ads. The Biden administration is cracking down
BYRichard Eisenberg
March 6, 2023
An FDA panel has endorsed 2 RSV vaccines for older Americans. Here’s when they might be available
BYErin Prater
March 2, 2023
Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most
BYAlexa Mikhail
March 2, 2023
Pfizer’s RSV vaccine just won an FDA panel’s backing for safety in older people. It’s a market that will be worth up to $10 billion in a decade
BYNacha Cattan and Bloomberg
February 28, 2023
Is reverse aging already possible? Drugs that could treat aging might already be on the pharmacy shelves
BYSonya Collins
February 23, 2023
Friendship is a key to living a long, healthy life. Here’s how to make and sustain them in middle age
BYAlexa Mikhail
February 23, 2023
The 5 most important things to know about Medicare so you don’t overpay, according to an expert
BYRichard Eisenberg
February 22, 2023
Just 1 workout a month can keep your brain healthier as you age
BYAlexa Mikhail
February 21, 2023
4 simple things you should do to improve your health and well-being starting at age 50
BYJay Maddock and The Conversation
February 17, 2023
If you want to live longer, make this the biggest meal of the day
BYAlexa Mikhail
February 15, 2023
It’s Medicare Open Enrollment season. Here’s what to consider if you want to change plans
BYRichard Eisenberg
February 14, 2023
Getting sick costs older people of color 25% more than white Americans. Experts point to 3 reasons behind the troubling problem
BYJane Tavares, Marc Cohen, and others
February 13, 2023
Reducing calories may help you live longer, a new study suggests
BYAlexa Mikhail
February 9, 2023
Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods
BYAlexa Mikhail
February 5, 2023
Some Medicare beneficiaries are surprised with premium surcharges, which can triple premiums. Here’s how to appeal and avoid them
BYRichard Eisenberg
February 2, 2023
‘Am I useless now?’ Aging women in the workforce face a crisis of confidence and experts say they simply deserve more
BYAlexa Mikhail
February 1, 2023

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