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Personal Health, Fitness, and Wellness

Page 40 of 66
Two women execute a yoga pose
MindExercise and antidepressants may be the most effective combo for treating depression
By Jordyn BradleyFebruary 15, 2024
The author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know
MindThe author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know
By Alexa MikhailFebruary 14, 2024
Building a ‘longevity mindset’ can help you live longer, says one expert. Here’s how
HealthBuilding a ‘longevity mindset’ can help you live longer, says one expert. Here’s how
By Alexa MikhailFebruary 14, 2024
Fitness enthusiasts work out at Planet Fitness
FinanceThe gym industry is rattled by a flabby January as customers resist membership plans over $10
By Cameron Baker and BloombergFebruary 13, 2024
Raspberries, blueberries, and blackberries for sale at a farmers' market
HealthThe 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger than his age
By Alexa MikhailFebruary 13, 2024
Photo of Jay Shetty
MindReading an autobiography is the secret to dealing with uncertainty and failure, according to mindfulness expert Jay Shetty
By Alexa MikhailFebruary 12, 2024
I tried the $2,500 Prenuvo full-body MRI scan that Kim Kardashian endorsed. It may have benefits—but also some major downsides
HealthI tried the $2,500 Prenuvo full-body MRI scan that Kim Kardashian endorsed. It may have benefits—but also some major downsides
By Alexa MikhailFebruary 10, 2024
The key to staying present and grounded takes just 30 seconds a day, according to podcaster and life coach Jay Shetty
MindThe key to staying present and grounded takes just 30 seconds a day, according to podcaster and life coach Jay Shetty
By Alexa MikhailFebruary 10, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
LifeAmericans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
By Alexa MikhailFebruary 2, 2024
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
HealthCan elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
By Kells McPhillipsJanuary 27, 2024
Your fitness tracker can measure your stress—and help you lower it. Here’s how
LifeYour fitness tracker can measure your stress—and help you lower it. Here’s how
By Matt FuchsJanuary 25, 2024
Soy milk pouring in matcha ice tea.
Health8 health benefits of drinking matcha that might make you give up coffee
By L'Oreal Thompson PaytonJanuary 24, 2024
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
HealthThis 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
By Alexa MikhailJanuary 20, 2024
Longer life spans comes with an added challenge, Manulife CEO Roy Gori said in Davos on Thursday at the World Economic Summit: expanding health spans in tandem.
HealthPeople are living longer lives—but not healthier ones. Here are 4 reasons why, according to this CEO at Davos
By Erin PraterJanuary 19, 2024
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
LifeWill the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
By Alyssa SparacinoJanuary 15, 2024
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