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Personal Health, Fitness, and Wellness

Page 38 of 67
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
HealthWhat’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement
By Lindsey LeakeApril 15, 2024
Worried teenage girl studying late at night
Family6 things mental health experts wish parents knew about raising kids with anxiety
By Korin MillerApril 14, 2024
Photo of woman working on her laptop
LifeThis nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration
By Karla PopeApril 12, 2024
This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families
HealthThis 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families
By Alexa MikhailApril 12, 2024
Photo of Blake Mycoskie
MindFounder of Toms shoes went on a men’s retreat with other entrepreneurs to combat his loneliness and depression: ‘I lost a lot of my clear meaning and purpose’
By Alexa MikhailApril 12, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
LifeFood expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
By Jordyn BradleyApril 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
LifeAnxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
LifeCan creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By Alyssa SparacinoApril 9, 2024
Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’
HealthFear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’
By Alexa MikhailApril 5, 2024
Ultra-processed foods can undermine your health. Here’s how to identify and avoid them
LifeUltra-processed foods can undermine your health. Here’s how to identify and avoid them
By Liz SeegertApril 4, 2024
Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits
LifeGoing to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits
By Alexa MikhailApril 4, 2024
Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health
LifeMultivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health
By Kells McPhillipsMarch 29, 2024
We know, it’s lonely at work. Here’s how you can feel more connected in just 10 minutes a day
MindWe know, it’s lonely at work. Here’s how you can feel more connected in just 10 minutes a day
By Alexa MikhailMarch 29, 2024
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
HealthGirl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
By Payton KirolMarch 29, 2024
Older person sits in wheelchair as doctor places hand on theirs.
HealthThe burden of getting medical care can exhaust older patients
By Judith Graham and KFF Health NewsMarch 28, 2024
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