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Personal Health, Fitness, and Wellness

Page 39 of 68
A person holding several multivitamins in one hand and a glass of water in the other
Health
The 5 best supplements for healthy aging, according to a longevity expert
By Rachel Reiff EllisApril 28, 2024
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less
Life
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less
By Jordyn BradleyApril 27, 2024
Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too
Health
Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too
By Margie Zable FisherApril 25, 2024
David Beckham; Mark Wahlberg
Success
David Beckham is suing Mark Wahlberg’s fitness company for $14 million—making him the third former pro athlete to do so
By Jasmine LiApril 24, 2024
Side view portrait of female scientist looking in microscope in neon light while doing research in laboratory
Health
A University of Oxford researcher is testing a revolutionary vaccine to prevent the onset of lung cancer
By Ryan HoggApril 24, 2024
People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50
Newsletters
People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50
By Trey WilliamsApril 17, 2024
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
Health
What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement
By Lindsey LeakeApril 15, 2024
Worried teenage girl studying late at night
Family
6 things mental health experts wish parents knew about raising kids with anxiety
By Korin MillerApril 14, 2024
Photo of woman working on her laptop
Life
This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration
By Karla PopeApril 12, 2024
This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families
Health
This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families
By Alexa MikhailApril 12, 2024
Photo of Blake Mycoskie
Mind
Founder of Toms shoes went on a men’s retreat with other entrepreneurs to combat his loneliness and depression: ‘I lost a lot of my clear meaning and purpose’
By Alexa MikhailApril 12, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
Life
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
By Jordyn BradleyApril 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
Life
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By Alyssa SparacinoApril 9, 2024
Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’
Health
Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’
By Alexa MikhailApril 5, 2024
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