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Personal Health, Fitness, and Wellness

Page 41 of 66
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
HealthCan elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
By Kells McPhillipsJanuary 27, 2024
Your fitness tracker can measure your stress—and help you lower it. Here’s how
LifeYour fitness tracker can measure your stress—and help you lower it. Here’s how
By Matt FuchsJanuary 25, 2024
Soy milk pouring in matcha ice tea.
Health8 health benefits of drinking matcha that might make you give up coffee
By L'Oreal Thompson PaytonJanuary 24, 2024
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
HealthThis 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
By Alexa MikhailJanuary 20, 2024
Longer life spans comes with an added challenge, Manulife CEO Roy Gori said in Davos on Thursday at the World Economic Summit: expanding health spans in tandem.
HealthPeople are living longer lives—but not healthier ones. Here are 4 reasons why, according to this CEO at Davos
By Erin PraterJanuary 19, 2024
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
LifeWill the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
By Alyssa SparacinoJanuary 15, 2024
While families will shrink horizontally in the future, they’re expected to grow vertically thanks to longer life expectancies. Older grandparents and great-grandparents, however, might be “too old and frail” to provide caregiving support to grandchildren, according to a recently published journal article.
HealthGrandparents and even great-grandparents are projected to live longer by the end of the century. But don’t expect them to help with childcare
By Erin PraterJanuary 10, 2024
A diet rich in vegetables, legumes, and nuts—and low in dairy and meat—may help keep COVID at bay, according to a Brazilian study published this month in the British Medical Journal.
HealthLooking to avoid COVID infection? Your diet could help, according to a new study
By Erin PraterJanuary 9, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
Life10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
By Alyssa SparacinoJanuary 9, 2024
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
HealthThis 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
By Alexa MikhailJanuary 6, 2024
25 top recommended products for your health and wellness in 2024
Health25 top recommended products for your health and wellness in 2024
By Alexa MikhailDecember 27, 2023
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
MindVitamin D may improve brain function and strengthen memory. Here’s how much you need each day
By Alexa MikhailDecember 25, 2023
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
LifeTikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
By Alyssa SparacinoDecember 23, 2023
An NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
The CoinsAn NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
By Jasmine LiDecember 21, 2023
I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
LifeI spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
By Jaspre GuestDecember 16, 2023
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