Personal Health, Fitness, and Wellness
LifeChia seeds are a superfood that could help combat world hunger and climate change, researchers say
By Erin PraterDecember 16, 2023
HealthThis 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
HealthTaylor Swift’s intense preparation for the iconic Eras Tour included specialized workouts and a daylong recovery routine
By Erin PraterDecember 6, 2023
Success‘The push for work-life balance is fatally flawed,’ according to a 100-page report and survey of 5,000 workers. It’s all about the power of choice
By Jane ThierDecember 5, 2023
NewslettersSleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
By Paige McGlauflin and Joey AbramsNovember 20, 2023
RetailAvon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
By Ryan HoggNovember 14, 2023
LeadershipFlexible work could decrease risk for the No. 1 cause of death in America, new Harvard research finds
By Trey WilliamsNovember 10, 2023
By Paige McGlauflin and Joey AbramsNovember 10, 2023
LifeOrangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says
By Alexa MikhailOctober 29, 2023
LifestyleEmployees skipped out on personal hygiene when working from home. Now deodorant is the unlikely winner of return-to-office mandates
By Prarthana PrakashOctober 27, 2023
HealthAmerica’s junk food habit might go deeper than we think. A new study says sweet and salty snacks are as addictive as alcohol and cigarettes
By Eleanor PringleOctober 26, 2023
SuccessThe CEO of Orangetheory takes a page out of the Jeff Bezos Amazon playbook and addresses every customer complaint in his inbox
By Jane ThierOctober 25, 2023
LifeIt’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management
By Bob Buresh and The ConversationSeptember 30, 2023
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