Personal Health, Fitness, and Wellness

By Alexa MikhailMay 31, 2024

LifeIs your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend
By Jordyn BradleyMay 28, 2024

HealthOver a third of British Gen Z adults are hooked on nicotine, with vaping surge sharply reversing historic decline
By Ryan HoggMay 24, 2024

Conferences3 ways to nurture your employees’ mental well-being: ‘It builds that trust in them that you have their back’
By Lindsey LeakeMay 21, 2024

HealthA good workout routine can help you age better than your parents or grandparents did. Here’s how
By Beth GreenfieldMay 18, 2024

By Lindsey LeakeMay 17, 2024

NewslettersExclusive: Nearly all HR leaders who track their well-being programs say they turbocharge productivity
By Emma BurleighMay 16, 2024

HealthBritish women add back and neck pain to mental health troubles as long-term sickness keeps 1.5 million out of work
By Ryan HoggMay 13, 2024

Health43-year-old fitness influencer ignored her GI symptoms for a year. Then she was diagnosed with stage 4 colon cancer: ‘It could happen to anyone’
By Beth GreenfieldMay 10, 2024

By Hillary HoffowerMay 10, 2024

By Chris MorrisMay 10, 2024

Education ArticlesWhat to know about the NASM certification if you want to become a personal trainer
By Rich GrisetMay 8, 2024
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