Personal Health, Fitness, and Wellness

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5 expert-backed ways to boost your memory and improve brain health at every age
Life

5 expert-backed ways to boost your memory and improve brain health at every age

By
March 27, 2024
How to stay in shape in your 30s, 40s, and 50s
Life

How to stay in shape in your 30s, 40s, and 50s

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March 23, 2024
Finland is the happiest country in the world again. Here’s their secret to improving well-being
Life

Finland is the happiest country in the world again. Here’s their secret to improving well-being

By
March 20, 2024
The U.S. drops to 23 on the list of the world’s happiest countries as one age group in particular reports ‘feeling worse about their lives’
Life

The U.S. drops to 23 on the list of the world’s happiest countries as one age group in particular reports ‘feeling worse about their lives’

By
March 20, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life

An exercise pill may soon offer the same benefits as a workout, scientists say

By
March 18, 2024
President Biden to sign executive order aimed at advancing study of women’s health
Health

President Biden to sign executive order aimed at advancing study of women’s health

By Colleen Long and The Associated Press
March 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
Life

I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results

By
March 18, 2024
Photo of a box of doughnuts with people reaching for them
Life

These 7 high-inflammatory foods can sap your energy and raise your risk for cancer, diabetes, and heart disease

By
March 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life

From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success

By
March 17, 2024
Anthony Rendon, James Gallagher
Success

America’s first-ever project to study happiness and the meaning of life is happening in California

By Sophie Austin and The Associated Press
March 16, 2024
In 2023, an 89-year-old man in the U.K. died in part from vitamin D toxicity, or hypervitaminosis D, coroner’s records show.
Health

The dark side of daily vitamin D supplements: After a man died from an ‘overdose’ in the U.K., experts explain how much is healthy

By
March 16, 2024
Most Americans would rather feel 25% healthier than live 25% longer. Here’s how to lengthen your health span
Aging Well

Most Americans would rather feel 25% healthier than live 25% longer. Here’s how to lengthen your health span

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March 15, 2024
There’s a scientific reason you’re feeling impulsive and restless this time of year. An expert explains
Life

There’s a scientific reason you’re feeling impulsive and restless this time of year. An expert explains

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March 13, 2024
Photo of 11 Oscars statues lined up next to one another in 1990 in Los Angeles
Life

From a $315 lymphatic drainage massage to a $150 power nap—how biohacking my beauty routine helped me get Oscar-ready

By
March 11, 2024
What are the risks of having a baby after 35? An expert explains the reality of advanced maternal age
Health

What are the risks of having a baby after 35? An expert explains the reality of advanced maternal age

By
March 10, 2024

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