Nutrition

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White capsules on a white plate
Health

Is colostrum a new superfood? Experts explain its immune-boosting benefits

By
December 3, 2023
‘Forever chemicals’ found in freshwater fish, yet most states don’t warn residents
Health

‘Forever chemicals’ found in freshwater fish, yet most states don’t warn residents

By Hannah Norman and KFF Health News
December 1, 2023
A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods
Life

A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods

By
November 4, 2023
No, drinking Diet Coke won’t kill you, but experts say there are several good reasons to consider cutting back
Life

No, drinking Diet Coke won’t kill you, but experts say there are several good reasons to consider cutting back

By
October 28, 2023
The food industry is using AI to create healthier, tastier snacks and meals. It could super-charge nutrition in America
Health

The food industry is using AI to create healthier, tastier snacks and meals. It could super-charge nutrition in America

By
October 8, 2023
Why are Teddy Grahams, Lunchables, and Jell-O so addictive? It could be Big Tobacco’s fault
Life

Why are Teddy Grahams, Lunchables, and Jell-O so addictive? It could be Big Tobacco’s fault

By
September 22, 2023
Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health 

Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health 

By
September 5, 2023
Halved papaya.
Mind

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

By
August 16, 2023
Japanese father and son eating apple
Health

The truth about apples as a ‘functional’ food—The 1980s concept from Japan that sought to cure the problem of eating like an American

By Janet Colson and The Conversation
August 11, 2023
Cropped shot of woman's hand filling a glass of filtered water right from the tap in the kitchen sink at home
Health

How much water is too much water? Here’s the amount you really need to drink, according to experts

By
August 11, 2023
‘An invisible epidemic’: America’s workers are going hungry as food insecurity bites
Commentary

‘An invisible epidemic’: America’s workers are going hungry as food insecurity bites

By
August 4, 2023
The diet and exercise secrets of ‘Barbie’ stars: From Pilates to intermittent fasting
Life

The diet and exercise secrets of ‘Barbie’ stars: From Pilates to intermittent fasting

By
August 3, 2023
Longevity expert who wants to live to 120 starts every day with this 8-ingredient ‘healthy aging shake.’ Here’s the recipe

Longevity expert who wants to live to 120 starts every day with this 8-ingredient ‘healthy aging shake.’ Here’s the recipe

By
July 22, 2023
Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset
Life

Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset

By
July 8, 2023
A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade

A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade

By
July 6, 2023

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