Life

Page 7 of 16

Tired young woman in a sports court

Heat training can help you get more out of hot weather workouts

By
August 11, 2024
A male pole vaulter launching into the air at the Olympics

Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’

By Beth Greenfield and Ani Freedman
August 9, 2024
Photo illustration of JD Vance and Tim Walz cut outs holding bottles of Diet Mountain Dew on a green background.

Tim Walz and JD Vance both love Diet Mountain Dew. But is it healthy?

By
August 7, 2024
Oura CEO Tom Hale Interview

Top CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics

By
August 6, 2024
5 simple tips to stay hydrated this summer

5 simple tips to stay hydrated this summer

By
August 3, 2024
Empty nesters are sad when their kids leave—and even more distressed when they return home

Empty nesters are sad when their kids leave—and even more distressed when they return home

By
August 3, 2024
Man in shower, rinsing shampoo from hair

How often should you shower? Experts settle the debate

By
July 30, 2024
Does apple cider vinegar really help with weight loss? Experts explain the benefits

Does apple cider vinegar really help with weight loss? Experts explain the benefits

By
July 29, 2024
Simone Biles of Team USA practices on the balance beam during a gymnastics training session in the Bercy Arena ahead of the Paris 2024 Olympic Games on Thursday, July 25, 2024, in Paris.

Biles, Osaka, Richardson Olympic comebacks highlight issues facing people like them: ‘We’re still asking a lot of Black women athletes’

By Alanis Thames and The Associated Press
July 25, 2024
Some women are turning to menstrual cups after a study found toxic metals in tampons. Here’s what period cups are and how they work

Some women are turning to menstrual cups after a study found toxic metals in tampons. Here’s what period cups are and how they work

By
July 19, 2024
The best foods to add to your diet that can help prevent skin cancer

The best foods to add to your diet that can help prevent skin cancer

By
July 18, 2024
closeup of teen girls eating burgers and wearing sunglasses

How ‘big back,’ ‘fatty,’ and other ‘fatphobic’ slang is damaging your teen’s mental health

By
July 17, 2024
Diverse group of young people standing in a circle, all looking at their phones, shot from below their hands

Is teen social media use a crisis or moral panic?

By
July 14, 2024
Do you view your toxic boss as successful? This perspective makes you more likely to label their abuse as “tough love,” according to a study published in the July 2024 issue of the journal Organizational Behavior and Human Decision Processes.

About 1 in 8 senior leaders are likely to be psychopaths—how to spot an abusive boss

By
July 12, 2024
President Biden wearing a navy jacket, white shirt and blue tie sitting in a high-backed chair

What cognitive tests can show—and what they can’t

By Lauran Neergaard and The Associated Press
July 10, 2024
Closeup of man in suit from behind with stage lights pointing at him

Is there a perfect age to be a leader?

By Beth Greenfield and Lindsey Leake
July 6, 2024
While adulthood comes with the freedom to go to bed whenever you please, the absence of a regimen that primes your body for adequate rest is among the plethora of poor habits that may be damaging your sleep health.

Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep

By
July 4, 2024
Close-up of an Ozempic pen in a greenwash style

Ozempic linked to rare cases of vision loss in Harvard study

By Robert Langreth and Bloomberg
July 3, 2024
Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence

Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence

By
July 1, 2024
The mental health app Headspace offers an 18-session course called Finding Your Best Sleep, featuring brief videos and guided meditations.

I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned

By
June 30, 2024
Can Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help

Can Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help

By
June 29, 2024
Man using laptop in bed with wife sleeping

5 ways to keep work stress from straining your relationship

By
June 29, 2024
Exclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’

Exclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’

By
June 26, 2024
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up

The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up

By
June 25, 2024
There is a best time of day to work out and it may lead to better results

There is a best time of day to work out and it may lead to better results

By
June 24, 2024
Elite matchmakers—with fees up to $300K—are coaching clients on how to navigate the dating world: It gets tricky for women over 40, experts say

Elite matchmakers—with fees up to $300K—are coaching clients on how to navigate the dating world: It gets tricky for women over 40, experts say

By
June 22, 2024
A man in a white shirt and tie sits with elbows on his desk; one hand is holding the phone to his ear and one hand covers his face.

90% of C-suite executives believe their company promotes worker well-being. Why do only 60% of workers agree?

By
June 21, 2024
Billionaire Mark Cuban wrote, “No one is going to know or care about your failures, and neither should you. All you have to do is learn from them.” However, optimism bias may be harming our resilience, according to new research.

Bill Gates and Mark Cuban swear that failure helped build their billion-dollar ideas, but new research says making mistakes isn’t actually a key to success

By
June 20, 2024
A young woman teacher is bending over at a table at school where young students are working

America’s teachers are among the most burned-out, stressed-out, unfairly paid workers in society, survey finds: ‘They should be lionized’

By
June 18, 2024
A young woman lying on her back as another woman injects her face with Botox.

Will getting preventative Botox in your 20s and 30s fight wrinkles or make your skin age faster? Here’s what experts say

By
June 18, 2024

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