Life

Page 12 of 16

An older couple enjoying a road trip

This longevity scientist tells Dr. Sanjay Gupta his mission is to ‘cure aging’ through biohacking

By
August 1, 2023
Handsome stylish man in casual clothes looking at laptop computer screen enjoying coffee in home office room during the day while standing and leaning with one hand on table next to window with white curtains.

How late in the day can you drink coffee? What time you can have your last cup and still fall asleep at night

By
July 25, 2023
Tech exec who ‘trashed’ his body for 23 years now spends $2 million a year to reverse the damage

Tech exec who ‘trashed’ his body for 23 years now spends $2 million a year to reverse the damage

By
July 19, 2023
Tom Holland’s struggle with alcohol highlights a driving force behind dependence: ‘I just felt so much pressure’ 

Tom Holland’s struggle with alcohol highlights a driving force behind dependence: ‘I just felt so much pressure’ 

By
July 11, 2023
Young woman using the mobile phone while drinking coffee or tea at home

Social media exodus: the benefits of quitting, as users flee to save their sanity

By
July 8, 2023
credit Bryan Johnson, plasma exchange with son

Tech CEO Bryan Johnson admits he saw ‘no benefits’ after controversially injecting his son’s plasma into his body to reverse his biological age

By
July 8, 2023
Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset

Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset

By
July 8, 2023
An island city in the world’s happiest country declared a phone-free summer of ‘digital fasting.’ Here’s how to disconnect on your vacation

An island city in the world’s happiest country declared a phone-free summer of ‘digital fasting.’ Here’s how to disconnect on your vacation

By
July 5, 2023
I tried a cold plunge before work, and it was the productivity hack I didn’t know I needed

I tried a cold plunge before work, and it was the productivity hack I didn’t know I needed

By
July 3, 2023
This 40-year-old CEO wakes up at 3:29 a.m. and works out for up to 90 minutes every day: ‘It’s what makes me superhuman and gives me the edge on everybody else’

This 40-year-old CEO wakes up at 3:29 a.m. and works out for up to 90 minutes every day: ‘It’s what makes me superhuman and gives me the edge on everybody else’

By
June 30, 2023
The 3 kinds of work friends you need to supercharge your career

The 3 kinds of work friends you need to supercharge your career

By
June 29, 2023
Your ultimate guide to getting a good night’s sleep

Your ultimate guide to getting a good night’s sleep

By
June 28, 2023
Shot of a young businessman with his head down on an office desk

This is the best time to take a nap (and how to make the most of it) according to science

By
June 28, 2023
Photo of a young woman using a mobile app to track nutrition and count calories with smartphone while eating breakfast.

Intermittent fasting vs. calorie counting for weight loss: many of the benefits are similar

By
June 26, 2023
High angle view of family having meal together

The best time to eat dinner, according to health experts

By
June 25, 2023
Spotify CEO Daniel Ek uses this ‘life hack’ to build stronger relationships. Science backs it up

Spotify CEO Daniel Ek uses this ‘life hack’ to build stronger relationships. Science backs it up

By
June 15, 2023
Businesswoman on laptop at window in morning sun

High achievers are often addicted to ambition—and risking their health. Here’s what to do about it

By
June 15, 2023
We are in a loneliness epidemic. Where you live can make a difference for your health and happiness

We are in a loneliness epidemic. Where you live can make a difference for your health and happiness

By
June 14, 2023
It’s time to stop feeling guilty about taking vacation. Here’s how

It’s time to stop feeling guilty about taking vacation. Here’s how

By
June 11, 2023
Smiling woman with coffee cup writing on calendar in kitchen

How time batching can help you get more done

By
June 7, 2023
Juno Temple and Hannah Waddingham in "Ted Lasso," now streaming on Apple TV+.

Rebecca and Keeley of ‘Ted Lasso’ demonstrate the importance of intergenerational friendships in life and at work

By
June 3, 2023
round thermostat on orange wall

This is the exact temperature to help you fall asleep, according to experts

By
June 2, 2023
Being a morning person comes with major benefits for your brain and body. 5 ways to become one

Being a morning person comes with major benefits for your brain and body. 5 ways to become one

By
June 2, 2023
Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall health. Here are simple ways to get more into your diet

Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall health. Here are simple ways to get more into your diet

By
May 27, 2023
A little-understood sleep disorder affects millions and has clear links to dementia. These are the signs

A little-understood sleep disorder affects millions and has clear links to dementia. These are the signs

By Anelyssa D'Abreu and The Conversation
May 26, 2023
5 simple strategies can help you be happier at work

5 simple strategies can help you be happier at work

By
May 18, 2023
Joseph Dituri pictured at Jules’ Undersea Lodge in Key Largo where he will spend 100 days.

This professor broke the record for the longest time spent living underwater

By
May 16, 2023
Alarm clock on a blue and beige background

Here’s the exact time you need to go to bed for a good night’s sleep, according to science

By
May 13, 2023
Gen Z couple

From ‘sneaky links’ to ‘situationships,’ here’s how Gen Z is redefining sex

By Jocelyn Gecker and The Associated Press
May 12, 2023
Peloton issues a massive recall of more than 2 million bikes due to safety hazard

Peloton issues a massive recall of more than 2 million bikes due to safety hazard

By Michelle Chapman and The Associated Press
May 11, 2023

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