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What Travis Kelce and Taylor Swift can teach us about relationships

What Travis Kelce and Taylor Swift can teach us about relationships

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February 12, 2024
There’s one surefire way to find the most quality dates from your Hinge and Bumble matches, and it’s not looks. Here’s how to optimize your profile for love

There’s one surefire way to find the most quality dates from your Hinge and Bumble matches, and it’s not looks. Here’s how to optimize your profile for love

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February 11, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market

Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market

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February 2, 2024
The 14-year-old winner of the Scripps National Spelling Bee shares his 5 strategies for performing under extreme pressure

The 14-year-old winner of the Scripps National Spelling Bee shares his 5 strategies for performing under extreme pressure

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January 26, 2024
Your fitness tracker can measure your stress—and help you lower it. Here’s how

Your fitness tracker can measure your stress—and help you lower it. Here’s how

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January 25, 2024
A woman and a man cooking together

The 4 critical nutrients missing in most American diets

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January 21, 2024
Icelandic yogurt brand Siggi’s is offering $10,000 to stay off your phone for a month

Icelandic yogurt brand Siggi’s is offering $10,000 to stay off your phone for a month

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January 18, 2024
Researchers who have studied over 40,000 couples can predict divorce with 94% accuracy largely based on this communication error

Researchers who have studied over 40,000 couples can predict divorce with 94% accuracy largely based on this communication error

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January 18, 2024
7 immune-boosting foods to eat when you’re sick with COVID or flu

7 immune-boosting foods to eat when you’re sick with COVID or flu

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January 15, 2024
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program

Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program

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January 15, 2024
The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons

The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons

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January 13, 2024
Today is ‘Quitter’s Day,’ when most people give up on their New Year’s resolutions. Here are 3 ways to restart yours

Today is ‘Quitter’s Day,’ when most people give up on their New Year’s resolutions. Here are 3 ways to restart yours

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January 12, 2024
This happiness expert’s quiz can help you find habits that will make you ‘happier, healthier, more productive, and more creative’

This happiness expert’s quiz can help you find habits that will make you ‘happier, healthier, more productive, and more creative’

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January 10, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

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January 9, 2024
Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day

Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day

By
January 5, 2024
Senior woman lying in white bed.

Getting good-quality sleep as you age is key for a healthy brain. These 4 strategies can help

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January 3, 2024
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results

TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results

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December 23, 2023
6 ways to avoid holiday travel stress, stay mindful on the go, and fly with ease

6 ways to avoid holiday travel stress, stay mindful on the go, and fly with ease

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December 17, 2023
I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway

I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway

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December 16, 2023
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say

Chia seeds are a superfood that could help combat world hunger and climate change, researchers say

By
December 16, 2023
More than 1 in 3 Gen Zers are choosing friends over family this holiday season to avoid drama. If you want them to stick around, here are the key topics to avoid

More than 1 in 3 Gen Zers are choosing friends over family this holiday season to avoid drama. If you want them to stick around, here are the key topics to avoid

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December 13, 2023
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement

Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement

By
December 10, 2023
Group of laughing people wearing Santa hats in an office

Don’t let your company holiday party turn into a horror story. Here are 7 expert tips to master it

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December 5, 2023
This astronaut was rejected by NASA three times. Here are his secrets to perseverance 

This astronaut was rejected by NASA three times. Here are his secrets to perseverance 

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December 3, 2023
You can’t force holiday cheer—but 3 habits can help you feel happier this season

You can’t force holiday cheer—but 3 habits can help you feel happier this season

By
December 2, 2023
Digital detoxing? New study says the ‘Goldilocks’ rule for social media use may be the key

Digital detoxing? New study says the ‘Goldilocks’ rule for social media use may be the key

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November 8, 2023
A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods

A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods

By
November 4, 2023
How daylight saving time can affect your alertness, ability to multitask, and balance, making you more prone to accidents

How daylight saving time can affect your alertness, ability to multitask, and balance, making you more prone to accidents

By Claire Savage, Melissa Perez Winder and The Associated Press
November 3, 2023
Starbucks’ CEO reveals 3 secrets in his daily routine that helped him beat executive burnout

Starbucks’ CEO reveals 3 secrets in his daily routine that helped him beat executive burnout

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October 30, 2023
Return-to-office mandates may be worsening America’s burnout epidemic. An ex-Harvard professor says the science of happiness may be the cure

Return-to-office mandates may be worsening America’s burnout epidemic. An ex-Harvard professor says the science of happiness may be the cure

By
October 30, 2023

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