Life

Page 4 of 7

Sleeping young woman woken up by alarm
Life

The majority of America is hitting the snooze button. Here’s why that’s not such a bad thing after all

By
November 14, 2022
Jennifer Aniston
Life

Jennifer Aniston gets honest about her failed IVF journey and has something to say about the smear campaigns against her: ‘God forbid a woman is successful and doesn’t have a child’

By
November 10, 2022
Woman working from home eating almonds.
Life

What you eat can help boost your happiness. Experts suggest these 8 foods

By
November 8, 2022
An 84-year-old who was the oldest finisher of last year’s NYC marathon shares how exercise changed his life
Life

An 84-year-old who was the oldest finisher of last year’s NYC marathon shares how exercise changed his life

By
November 5, 2022
Woman carrying a box of belongings out of an office
Mind

I moved to New York and was laid off 8 months later. I’m not alone in fearing it will happen again.

By
November 4, 2022
woman walking workout outside
Life

Walking is a super exercise. The truth about the number of steps you really need, and maximizing the benefits

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November 2, 2022
melatonin pills in bottle
Life

What do melatonin supplements do to our bodies and brains? 

By
November 1, 2022
people shaking hands on pickleball court
Life

Pickleball is the fastest-growing sport in the U.S., and an increasingly popular way to network

By
October 30, 2022
Brain made out of fruits and vegetables isolated on white background
Life

This expert’s 7-day food and fitness bootcamp will help boost your brain health

By
October 26, 2022
bottle with melatonin pills
Life

Can you get addicted to melatonin?

By
October 26, 2022
overhead view of young woman sleeping in bed
Life

Getting just five hours of sleep or less a night can raise your risk for multiple conditions, including cancer and diabetes 

By
October 19, 2022
Melinda Gates-Esther Perel-Masterclass
Life

Melinda French Gates took a MasterClass on relationships to prepare to date after divorce. Here are the key pieces of advice

By
October 15, 2022
a family have a meal at home together
Life

Sharing a meal with others can reduce stress, improve well-being at work, and help you eat healthier

By
October 14, 2022
two women outside exercising and having fun
Life

Three easy steps to making friends as an adult, according to a friendship coach

By
October 11, 2022
Portrait of an African American woman resting on the sofa.
Life

I called The Nap Ministry Hotline that encourages breaks and here’s what happened

By
October 8, 2022

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