sleep

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From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life

From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success

By
March 17, 2024
Man Sleeping in Bed
Health

Daylight Saving Time is hurting your health—here’s how

By
March 9, 2024
In this July 2014 file photo, Esaw Garner, center, wife of Eric Garner, breaks down in the arms of Rev. Herbert Daughtry and Rev. Al Sharpton, right, during a rally at the National Action Network headquarters for Eric Garner on July 19, 2014, in New York. Garner, 43, died during an arrest in Staten Island, when a plain-clothes police officer placed him in what appeared to be a chokehold while several others brought him to the ground and struggled to place him in handcuffs. A new study sheds light on the health impacts of racism on African Americans, including poorer sleep after police shooting of unarmed Black people.
Health

Sleep loss more common among African Americans after police-involved killings of unarmed Black people like Eric Garner, new study finds

By Carla K. Johnson and The Associated Press
February 5, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
Life

Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market

By
February 2, 2024
Longer life spans comes with an added challenge, Manulife CEO Roy Gori said in Davos on Thursday at the World Economic Summit: expanding health spans in tandem.
Aging Well

People are living longer lives—but not healthier ones. Here are 4 reasons why, according to this CEO at Davos

By
January 19, 2024
The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons
Life

The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons

By
January 13, 2024
The CEO behind Drake’s $400,000 bed doesn’t think his mattresses are luxury items: ‘They’re for anyone who wants to prioritize sleeping well’
Retail

The CEO behind Drake’s $400,000 bed doesn’t think his mattresses are luxury items: ‘They’re for anyone who wants to prioritize sleeping well’

By
January 12, 2024
A sleepy truck driver on a night road.
Health

Shift work can kill you 15 years sooner, warns Whoop’s chief scientist, while dramatically raising your risk for depression and suicide

By
January 4, 2024
WHOOP Vice President of Performance Science Kristen Holmes
Health

Working into the night? High-end health tech sleep scientist warns being on your screen during this ‘magic period’ could have depressive effects

By
January 4, 2024
Senior woman lying in white bed.
Life

Getting good-quality sleep as you age is key for a healthy brain. These 4 strategies can help

By
January 3, 2024
Lucid dream startup says engineers can write code in their sleep. Work may never be the same 
Tech

Lucid dream startup says engineers can write code in their sleep. Work may never be the same 

By
November 30, 2023
Employers may be able to improve employee productivity by focusing on stress reduction, rather than the elimination of lifestyle-related disease risk factors like smoking and a sedentary lifestyle, new research out of Japan suggests.
Health

These 9 health complaints could be hurting your career success—and one culprit is fueling most of them

By
November 21, 2023
Just 1 sleepless night could actually lead to a dopamine boost—and reverse depression for several days
Mind

Just 1 sleepless night could actually lead to a dopamine boost—and reverse depression for several days

By
November 3, 2023
If you habitually hit the snooze button on your alarm, new research says you may be mentally sharper for it
Life

If you habitually hit the snooze button on your alarm, new research says you may be mentally sharper for it

By
October 18, 2023
Sleep problems may raise the risk of heart disease—the number one killer of American women. 8 steps can help protect your health
Life

Sleep problems may raise the risk of heart disease—the number one killer of American women. 8 steps can help protect your health

By
October 5, 2023

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