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  • Happy groom piggybacking bride in vineyard during sunsetLife

    Researchers who have studied over 40,000 couples can predict divorce with 94% accuracy largely based on this communication error

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  • Group of Latin American Workers doing stretching exercises in a business meeting at the office – healthy lifestyle conceptsMind

    Workplace health benefits don’t move the needle on improving employee happiness and well-being. With one exception

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  • Shivering, frost brunette woman in sweater, wrapped in duvet sit on sofa and drink hot teaLife

    7 immune-boosting foods to eat when you’re sick with COVID or flu

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  • Photo of a young woman sitting on the swing. Jungle Bed hanging over the tropical forest with Caucasian female resting while looking at the view, Bali, Indonesia. Rear view of a female sitting and enjoying the view.Life

    The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons

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  • Motivation Words For Beautiful Life On Sticky NotesLife

    Today is ‘Quitter’s Day,’ when most people give up on their New Year’s resolutions. Here are 3 ways to restart yours

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  • Cheerful woman driving car while female friend leaning on her shoulder during road tripLife

    This happiness expert’s quiz can help you find habits that will make you ‘happier, healthier, more productive, and more creative’

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  • HOUSTON, TEXAS – JANUARY 08: J.J. McCarthy #9 of the Michigan Wolverines meditates before the 2024 CFP National Championship game against the Washington Huskies at NRG Stadium on January 08, 2024 in Houston, Texas. (Photo by Aaron J. Thornton/Getty Images)Mind

    Michigan quarterback J.J. McCarthy’s pregame meditation routine helped lead the Wolverines to victory. Here’s how it works

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  • Mature man doing kettlebell squats during workout at outdoor gymAging Well

    This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’

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  • Eli Lilly and Company says its popular drugs Mounjaro and Zepbound, also known as GLP-1s, are not meant for those without obesity or type 2 diabetes.Aging Well

    Eli Lilly cracks down on the use of weight loss drugs Mounjaro and Zepbound for ‘cosmetic’ reasons instead of for diabetes and obesity

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  • Happy senior couple riding motor scooterAging Well

    9 longevity experts share their best advice for creating healthy habits that can help you age well

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  • 25 Top Recommended Products logo – 2024Health

    25 top recommended products for your health and wellness in 2024

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  • Happy young woman with arms raised in motorboat enjoying sunny dayMind

    Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day

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  • Father with his son waiting for airplane which is delayed due to bad weather conditionsLife

    6 ways to avoid holiday travel stress, stay mindful on the go, and fly with ease

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  • The U.S. Surgeon General, Dr. Vivek Murthy, is traveling to colleges to encourage a simple challenge to help people feel more connected.Mind

    U.S. Surgeon General’s 5-for-5 connection challenge can help you feel less lonely: ‘It’s incredibly powerful’

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  • Young business woman working at the computer in cafe on the rock. Young girl downshifter working at a laptop at sunset or sunrise on the top of the mountain to the sea, working day.Mind

    The happiest employees take this many days of PTO. But a vast majority of workers still feel guilty taking vacation

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