• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
CommentaryAmazon

How a toxic workplace could, literally, destroy your health

By
Jan Bruce
Jan Bruce
Down Arrow Button Icon
By
Jan Bruce
Jan Bruce
Down Arrow Button Icon
August 25, 2015, 4:15 PM ET
136543993
businesswoman in the officePhotograph by Getty Images

The New York Times recently published a blistering piece on Amazon’s workplace culture, purportedly one in which employees cry at their desks, complain about each other anonymously and feel that their health and family concerns are not only met with indifference, but are sometimes grounds for dismissal.

I don’t have first-hand knowledge of Amazon (AMZN), but as CEO of a growing digital health business I do know first-hand that our nation’s most elite, innovative companies can be both engaging and grueling places to work. And today, given the importance of human capital on sustaining growth and innovation, CEOs of most growth companies know that if your employees are running out of the building screaming and crying then something isn’t quite right, and innovation will eventually diminish – no matter what your current share price is saying.

Taken at face value, the anecdotes from the Times article paint the picture of a new form of intense pressure and lack of support at work, which is more commonly experienced in markets such as finance and legal. Ask any single mother who has to work two jobs, any call center employee ‘chained’ to their cubicle or any retail worker coming up from the anger of holiday shoppers: everyone has different yet equally intense pressures that can feel overwhelming, except that is, for Jeff Bezos. In his response to the Times article, Bezos said that the Amazon described isn’t the same as the company he knows.

 

Why? Bezos, and others like him, is in control of his world. As CEO, Bezos is naturally the chief decider and impeller of his company’s culture. He’s constructed one in which he pushes his best workers to do even better. But there is more to it: the science of demand and control shows us that when you’re in control, you can withstand the pressure, and perhaps even thrive on it. However, according to studies on job strain, it’s the combination of high demands and low control (discretion about when and how to complete work tasks) that is harmful. Workers in environments with demanding jobs and little control have four times the likelihood of death from heart disease and double the rate of depression. Add low social support, in this case fueled by a system of anonymous ‘tattling’, and the effects are even worse.

Based on the science around job strain, the trick for leaders like Bezos is not about creating cultures with less pressure or lower expectations. Rather, it is to support their employees in feeling in control so that they are able to withstand the demands of their job and, in fact, thrive despite the intense demands.

The science is clear: When employees have a sense of purpose and drive toward a shared mission, they can better exert control and handle the pressure. The data we collect while working with large communications, technology and healthcare companies shows among highly stressed employees, 72% report having a low connection to their work. On the other hand, employees with a high connection to their work and high sense of purpose are 70% more likely not to report feeling stressed.

Set foot in any technology startup and you’re likely to find conditions that, if you didn’t know better, might seem like a sweatshop – long hours, job scarcity, harsh standards and often uncomfortable working conditions. There are a few important difference though: the employees have a sense of purpose, feel that they are recognized for their contributions, are connected to the mission and often have high social support.

[fortune-brightcove videoid=4437570050001]

 

Perhaps the size of the company and the juggernaut pace of its growth has gotten them where they are, but Amazon has reached this unintentional point at which people no longer feel connected to their work, making the pressures associated with their job cruel and ultimately, not worth it.

As a CEO, I know it is important to have a nurturing culture and at the same time hold performance to a high standard. It’s hard because you want to support your team, but you also need to push them. Wherever possible, increased demands should be accompanied by greater solicitation of input about how to do things better, and a culture designed to make employees feel that they make a difference every day. So instead of the anonymous hotline of employees deficiencies — which does little more than create a culture of fear and blame — we need outlets for reward and recognition that allow for peer nominations and kudos for achievement. With these tools in place, we can give even the most highly driven and accomplished employees a greater sense of empowerment and satisfaction.

Jan Bruce is the co-founder and CEO of meQuilibrium, a digital coaching platform that delivers clinically validated and highly personalized resilience solutions to employers, health plans, wellness providers and consumers to help improve outcomes in managing stress, health, engagement, productivity and performance.

About the Author
By Jan Bruce
See full bioRight Arrow Button Icon

Latest in Commentary

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Most Popular

placeholder alt text
Economy
Elon Musk warns the U.S. is '1,000% going to go bankrupt' unless AI and robotics save the economy from crushing debt
By Jason MaFebruary 7, 2026
1 day ago
placeholder alt text
Success
Gen Z Patriots quarterback Drake Maye still drives a 2015 pickup truck even after it broke down on the highway—despite his $37 million contract
By Sasha RogelbergFebruary 7, 2026
2 days ago
placeholder alt text
Success
Even with $850 billion to his name, Elon Musk admits ‘money can’t buy happiness.’ But billionaire Mark Cuban says it’s not so simple
By Preston ForeFebruary 6, 2026
2 days ago
placeholder alt text
Future of Work
Anthropic cofounder says studying the humanities will be 'more important than ever' and reveals what the AI company looks for when hiring
By Jason MaFebruary 7, 2026
1 day ago
placeholder alt text
Economy
Russian officials are warning Putin that a financial crisis could arrive this summer, report says, while his war on Ukraine becomes too big to fail
By Jason MaFebruary 8, 2026
7 hours ago
placeholder alt text
Commentary
America marks its 250th birthday with a fading dream—the first time that younger generations will make less than their parents
By Mark Robert Rank and The ConversationFebruary 8, 2026
16 hours ago

Latest in Commentary

CommentaryHealth
Patient private capital is needed to help Asia plug its healthcare gaps
By Abrar MirFebruary 8, 2026
4 hours ago
nfl
CommentaryTV
The Super Bowl was made for TV and instant replay was made for visual AI. Here’s how it could be better and what it would look like
By Jason CorsoFebruary 8, 2026
13 hours ago
tipping
CommentaryTipping
I’m the chief growth officer at a payments app and I know how America really tips. Connecticut, I’m looking at you
By Ricardo CiciFebruary 8, 2026
14 hours ago
heacock
CommentaryLeadership
I’m a CEO who grew a ‘boring’ air filter business into a $260 million company, and AI is going to help blue-collar, everyday people just like me
By David HeacockFebruary 8, 2026
14 hours ago
broker
CommentaryRecession
We studied 70 countries’ economic data for the last 60 years and something big about market crashes changed 25 years ago
By Josh Ederington, Jenny Minier and The ConversationFebruary 8, 2026
15 hours ago
birthday
CommentaryAmerican Dream
America marks its 250th birthday with a fading dream—the first time that younger generations will make less than their parents
By Mark Robert Rank and The ConversationFebruary 8, 2026
16 hours ago