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The top 5 books these mental health experts say will help you combat burnout at work and build healthy habits

The top 5 books these mental health experts say will help you combat burnout at work and build healthy habits

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April 27, 2024
Researchers at SUNY Upstate Medical University found that nonmedical cannabis use—regardless of how or how often it was consumed—lowered a person’s odds of subjective cognitive decline by 96%.

Recreational cannabis use may lower your risk of cognitive decline, study says

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April 19, 2024
Americans’ cognitive well-being has improved since 2022, according to the 2024 Muse Brain Health Report, a survey of 5,000 U.S. adults.

These states and cities have the best—and worst—brain health in America

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April 17, 2024
Photo of Blake Mycoskie

Founder of Toms shoes went on a men’s retreat with other entrepreneurs to combat his loneliness and depression: ‘I lost a lot of my clear meaning and purpose’

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April 12, 2024
These are the 10 worst U.S. states to live in for your mental health, according to a new study

These are the 10 worst U.S. states to live in for your mental health, according to a new study

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April 9, 2024
A caregivers guide to dementia: How to take care of yourself and support a loved one with dementia

A caregivers guide to dementia: How to take care of yourself and support a loved one with dementia

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April 3, 2024
How practicing persistence can boost your happiness, productivity, and energy

How practicing persistence can boost your happiness, productivity, and energy

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April 2, 2024
We know, it’s lonely at work. Here’s how you can feel more connected in just 10 minutes a day

We know, it’s lonely at work. Here’s how you can feel more connected in just 10 minutes a day

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March 29, 2024
Goodbye, tough guy. More men are rejecting the finance bro stereotype and going on retreats to learn empathy

Goodbye, tough guy. More men are rejecting the finance bro stereotype and going on retreats to learn empathy

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March 29, 2024
Asian woman runs and jumping on mountain ridge at sunset.

How to embrace smart risks and become resilient

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March 19, 2024
Elon Musk tells former CNN anchor Don Lemon he uses ketamine because it helps get him out of his ‘negative frame of mind’

Elon Musk tells former CNN anchor Don Lemon he uses ketamine because it helps get him out of his ‘negative frame of mind’

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March 18, 2024
Gaslighting can happen anywhere, from your home to your workplace. Here are the warning signs

Gaslighting can happen anywhere, from your home to your workplace. Here are the warning signs

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March 16, 2024
How to encourage inspiration instead of aggravation when others succeed

How to encourage inspiration instead of aggravation when others succeed

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March 15, 2024
KPMG managers will schedule ‘energy check-ins’ with employees to measure their burnout. Those who don’t take enough PTO could be at risk 

KPMG managers will schedule ‘energy check-ins’ with employees to measure their burnout. Those who don’t take enough PTO could be at risk 

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March 6, 2024
The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental health

The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental health

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March 1, 2024
Employees need more. This company wants to serve as your ‘Chief Well-Being Officer’ 

Employees need more. This company wants to serve as your ‘Chief Well-Being Officer’ 

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February 28, 2024
Abdominal fat is associated with brain health in middle-aged adults with a family history of Alzheimer’s disease, according to a new study. However, this link is more conspicuous in men.

Belly fat tied to brain health in middle-aged adults at high risk of Alzheimer’s, study finds—but it’s worse for men

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February 28, 2024
Media personality Wendy Williams, 59, was diagnosed with frontotemporal dementia (FTD) and primary progressive aphasia (PPA) last year, her team announced Feb. 22, 2024.

TV personality Wendy Williams receives identical diagnoses to Bruce Willis—frontotemporal dementia and primary progressive aphasia

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February 22, 2024
Silent brain changes precede Alzheimer’s. Researchers have new clues about which come first

Silent brain changes precede Alzheimer’s. Researchers have new clues about which come first

By Lauran Neergaard and The Associated Press
February 22, 2024
A pacemaker for the brain helped a woman with crippling depression. It may soon be available widely

A pacemaker for the brain helped a woman with crippling depression. It may soon be available widely

By Laura Ungar and The Associated Press
February 21, 2024
Two women execute a yoga pose

Exercise and antidepressants may be the most effective combo for treating depression

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February 15, 2024
The author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know

The author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know

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February 14, 2024
Photo of Jay Shetty

Reading an autobiography is the secret to dealing with uncertainty and failure, according to mindfulness expert Jay Shetty

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February 12, 2024
The key to staying present and grounded takes just 30 seconds a day, according to podcaster and life coach Jay Shetty

The key to staying present and grounded takes just 30 seconds a day, according to podcaster and life coach Jay Shetty

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February 10, 2024
Man hold blue pill viagra in fingers on blue background. Medicine concept of men health, medication for potency, erection, treatment of erectile dysfunction Macro shot

Viagra may help reduce Alzheimer’s risk, according to a new study. An expert explains the surprising connection

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February 9, 2024
Psychedelic Club president Bethany Remington looks on as results come in at a watch party for the first bill in the nation that would decriminalize psilocybin mushrooms on May 7, 2019, in Denver. If the bill passes, it would make possession, use or cultivation of psilocybin mushrooms by people aged 21 and older the lowest law enforcement priority in the city. California lawmakers introduced a bipartisan bill on Tuesday to allow people 21 and older to consume psychedelic mushrooms under professional supervision.

California—on the heels of Colorado and Oregon—could legalize psychedelic therapy after rejecting ‘magic mushroom’ decriminalization

By Trân Nguyễn and The Associated Press
February 6, 2024
Scientists aren’t sure if cannabis use leads to anxiety, or if anxiety symptoms in many cannabis users are pre-existing but underdiagnosed, prompting users’ attempt to self-medicate.

Heavy marijuana use may fuel anxiety disorders, new research finds. This age group is most at risk

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February 5, 2024
Dr. M. Rameen "Dr. G" Ghorieshi treats patient Ernie Ruiz while he sleeps during a visit to Palo Alto Mind Body in Palo Alto, Calif., on March 13, 2019. Ghorieshi gave his patient a ketamine IV at the clinic. A new ketamine-based nasal spray treatment was approved by the FDA in early 2019 to treat severe depression.

Ketamine therapy for mental health a ‘wild West’ for doctors and patients

By Dawn Megli and Kaiser Health News
January 31, 2024
The new leadership retreat: taking psychedelics with your CEO

The new leadership retreat: taking psychedelics with your CEO

By
January 31, 2024
The 3 daily tricks Jay Shetty says will help you master a growth mindset and achieve your goals

The 3 daily tricks Jay Shetty says will help you master a growth mindset and achieve your goals

By
January 27, 2024

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