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A group of nine runners, one very close up in the foreground, pose on a beach.

Another health benefit of running: It can be a powerful antidote to loneliness

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June 15, 2024
A woman leaning on her desk on her elbows and looking distressed

Shaming, ignoring, gossiping, gaslighting: HR experts say ‘workplace incivility’ is on the rise

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June 14, 2024
A woman in white workout gear and a VR headset holds sabers while standing in a virtual reality backdrop

Here’s how Meta’s virtual-reality workout compares to real-life exercise

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June 13, 2024
Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’

Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’

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June 4, 2024
Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend

Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend

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May 29, 2024
So-called “stress bragging” can induce higher levels of burnout among coworkers on the receiving end of the boasting, according to a new study from the University of Georgia Terry College of Business.

It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent, says new study

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May 28, 2024
Semaglutide pen being injected into a person's thigh

Could drugs like Ozempic and Wegovy help people live longer? Some experts see them as potential longevity pills

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May 26, 2024
An elderly woman in a red dress standing in tall grass with her arms outstretched

This 102-year-old resort owner knows a thing or two about longevity: ‘I do not allow negative thoughts’

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May 25, 2024
Americans are working longer hours and 43% say their eye health is worsening as a result

Americans are working longer hours and 43% say their eye health is worsening as a result

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May 24, 2024
Doctor with patient at hospital bedside

Exclusive: Doctors hit their breaking point as 86% fear for the future of American medicine: ‘We are often stretched quite thin’

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May 23, 2024
Photo of Stephen Gillett

Cyberattacks are soaring—and more lucrative for criminals than drugs. It’s time to treat them as an ‘act of war,’ health care exec warns

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May 21, 2024
People living with obesity reap the greatest health benefits from being physically active in the evening, according to a new Australian study.

This is the best time of day to exercise for people living with obesity, new study shows

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May 18, 2024
Plant-based meats are good for the planet—but what about your health?

Plant-based meats are good for the planet—but what about your health?

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May 17, 2024
salt-water pool

What to know about real estate wellness—the fastest-growing market in the $5.6 trillion global wellness industry

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May 16, 2024
This tech exec’s infertility struggle was a ‘nightmare’ at work. What she wants you to know

This tech exec’s infertility struggle was a ‘nightmare’ at work. What she wants you to know

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May 14, 2024
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes

Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes

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May 6, 2024
5 signs your skin is just as stressed out as you are 

5 signs your skin is just as stressed out as you are 

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May 4, 2024
Climbing stairs could help you live longer—and experts say it only takes a few flights a day

Climbing stairs could help you live longer—and experts say it only takes a few flights a day

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April 30, 2024
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less

Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less

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April 28, 2024
Two people in couples therapy

The 4 biggest myths people believe about couples therapy—and the truth

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April 22, 2024
SoulCycle cofounders launch a platform to improve your work relationships: ‘We don’t know our colleagues anymore’

SoulCycle cofounders launch a platform to improve your work relationships: ‘We don’t know our colleagues anymore’

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April 16, 2024
Photo of woman working on her laptop

This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration

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April 13, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily

Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily

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April 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA

Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier

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April 11, 2024
CEOs are happier with the amount of sleep they get each night than directors, managers, employees in nonmanagerial positions, and even business owners, according to the inaugural Expert Reviews Sleep Survey.

Your boss is probably getting more sleep than you are, survey says. Here’s who catches more z’s than even CEOs, managers, and business owners

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April 10, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements

Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements

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April 9, 2024
Occasionally falling asleep at work is par for the course, according to a new survey by sleep wellness company Sleep Doctor, with 46% of respondents saying they nap during the workday at least a few times a year.

1 in 3 workers admit to regularly napping on the clock, survey says. Here’s why Gen Z and millennial men are the worst culprits

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April 7, 2024
Ultra-processed foods can undermine your health. Here’s how to identify and avoid them

Ultra-processed foods can undermine your health. Here’s how to identify and avoid them

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April 5, 2024
Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits

Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits

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April 5, 2024
The secret to getting more done at work—and home—according to Google’s productivity expert

The secret to getting more done at work—and home—according to Google’s productivity expert

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April 3, 2024

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