Life

Page 14 of 16

Smiling young Asian dance instructor leading a group of senior women during a ballet class in a dance studio

5 reasons why you should revisit your childhood hobby as an adult

By
February 25, 2023
Woman reading book on sofa with her dog

The case for unproductivity: Why you aren’t meant to be ‘on’ all the time

By
February 20, 2023
Woman meditating on bed

Don’t let stress keep you up at night. Try these 6 tips to fall asleep fast

By
February 19, 2023
Frustrated couple lying in bed

Watch out for these 4 bad behaviors that lead to divorce, says marriage expert

By
February 14, 2023
Celebrities like Harry Styles and Kristen Bell are taking ‘brutal’ ice plunges—And they could have incredible health bonuses for your mind and body

Celebrities like Harry Styles and Kristen Bell are taking ‘brutal’ ice plunges—And they could have incredible health bonuses for your mind and body

By Lindsey Tanner and The Associated Press
February 10, 2023
Photo of designer Ayse Birsel holding her new book Design The Long Life You Love

The iconic industrial designer behind some of your favorite household goods is trying to design new ways to live longer

By
February 6, 2023
These A.I.-powered fitness products can make your at-home workouts more effective

These A.I.-powered fitness products can make your at-home workouts more effective

By
January 28, 2023
Portrait of Bryan Johnson

A 45-year-old tech CEO is spending millions a year to be 18 again—even though his doctor admits the results are minimal

By
January 26, 2023
Man running on forest track.

Running to escape negative emotions can worsen your sense of well-being. Here’s how to reshape your relationship to exercise

By
January 25, 2023
Still photo of actor Michael J. Fox from his upcoming documentary.

Michael J. Fox opens up about drug and alcohol misuse to cope with Parkinson’s diagnosis at 29

By
January 24, 2023
Handsome peaceful young black male sitting cross legged on yoga mat practicing mindful meditation with eyes closed.

How doing yoga affects your body and brain—4 important benefits

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January 21, 2023
Woman with hand on chest showing gratitude while praying sitting on the floor in her bedroom. Spirituality concept.

It’s time to leave the Strong Black Woman trope in the past. Meet the Soft Black Girl

By
January 15, 2023
Senior men having coffee in front of suburban home.

Researchers have followed over 700 people since 1938 to find the keys to happiness. Here’s what they discovered

By
January 14, 2023
Two female co-workers are sitting on a beige sofa in a bright modern office and enjoying a healthy take-away lunch.

7 ways to feel better at work and avoid burnout

By
January 10, 2023
6 foods and drinks to choose in the New Year to improve mood, energy, and longevity

6 foods and drinks to choose in the New Year to improve mood, energy, and longevity

By
January 2, 2023
Girl counting US Dollar bills, using calculator, and writing expenses. Woman doing budget, estimating money balance for shopping spree. Female accountant paying taxes. Girl counting Christmas gifts.

3 ways to avoid a financial holiday hangover next year

By
January 2, 2023
Two wine glasses on white background with light and shadow, top view.

If Dry January is too much for you, try its more lenient cousin—Damp January

By
January 1, 2023
How long it takes to build new habits—and 4 ways to stick with them

How long it takes to build new habits—and 4 ways to stick with them

By
January 1, 2023
Four women with face masks sitting and chatting

Being immunocompromised isolated them during COVID. This website is helping

By
December 31, 2022
Lesbian couple talking on couch.

How healthy is your relationship? Do an annual review before the end of the year to find out

By
December 29, 2022
Sheryl Lee Ralph on why she’s ditching new year’s resolutions: ‘I’m not doing it anymore. I’m just gonna be my best’

Sheryl Lee Ralph on why she’s ditching new year’s resolutions: ‘I’m not doing it anymore. I’m just gonna be my best’

By
December 24, 2022
Employees listening to a colleague's presentation in the office

Bosses should take these 7 steps to get teams through the holiday slump and motivated for the new year

By
December 20, 2022
Man drinking wine and looking at his family

The keys to managing difficult conversations over the holidays: have a goal, kill with kindness, and avoid making a spectacle

By
December 18, 2022
Woman preparing lunch with fresh vegetables

The secret to adding ‘an extra 10 good years’ to your life could be eating like you live in a blue zone. Here’s how to start

By
December 13, 2022
Happy extended family talking during holiday dinner.

Experts say it’s OK to eat whatever you want over the holidays—there’s just one rule

By
December 10, 2022
Close up of a young family opening their presents on Christmas morning

‘Tis the season for more is more—and I’ve embraced it

By
December 8, 2022
Michelle Obama shares her advice for success on book tour, including overcoming fear, shutting down your inner critic, and radical self-care

Michelle Obama shares her advice for success on book tour, including overcoming fear, shutting down your inner critic, and radical self-care

By
December 6, 2022
Nutrient-rich foods that boost your immune system and help you fend off infections

Nutrient-rich foods that boost your immune system and help you fend off infections

By
December 2, 2022
a young woman walking on a treadmill at a gym

Want to walk more in the new year? Try TikTok’s popular 12-3-30 workout

By
November 26, 2022
‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass

‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass

By
November 22, 2022

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