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Personal Health, Fitness, and Wellness

Page 41 of 66
While families will shrink horizontally in the future, they’re expected to grow vertically thanks to longer life expectancies. Older grandparents and great-grandparents, however, might be “too old and frail” to provide caregiving support to grandchildren, according to a recently published journal article.
HealthGrandparents and even great-grandparents are projected to live longer by the end of the century. But don’t expect them to help with childcare
By Erin PraterJanuary 10, 2024
A diet rich in vegetables, legumes, and nuts—and low in dairy and meat—may help keep COVID at bay, according to a Brazilian study published this month in the British Medical Journal.
HealthLooking to avoid COVID infection? Your diet could help, according to a new study
By Erin PraterJanuary 9, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
Life10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
By Alyssa SparacinoJanuary 9, 2024
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
HealthThis 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
By Alexa MikhailJanuary 6, 2024
25 top recommended products for your health and wellness in 2024
Health25 top recommended products for your health and wellness in 2024
By Alexa MikhailDecember 27, 2023
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
MindVitamin D may improve brain function and strengthen memory. Here’s how much you need each day
By Alexa MikhailDecember 25, 2023
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
LifeTikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
By Alyssa SparacinoDecember 23, 2023
An NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
The CoinsAn NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
By Jasmine LiDecember 21, 2023
I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
LifeI spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
By Jaspre GuestDecember 16, 2023
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
LifeChia seeds are a superfood that could help combat world hunger and climate change, researchers say
By Erin PraterDecember 16, 2023
Julie Gibson Clark does stretching exercises outdoors
HealthThis 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
Taylor Swift performs on stage at Estadio Más Monumental Antonio Vespucio Liberti on Nov. 9 in Buenos Aires. Prior to the Eras tour, Swift approached touring a bit lackadaisically, “like a frat guy,” she told TIME in December, after being chosen as the magazine's Person of the Year. When it came to The Eras tour, however, she began training six months in advance.
HealthTaylor Swift’s intense preparation for the iconic Eras Tour included specialized workouts and a daylong recovery routine
By Erin PraterDecember 6, 2023
Portrait of a casual afro-american businessman during a meeting. He's smiling to his colleague
Success‘The push for work-life balance is fatally flawed,’ according to a 100-page report and survey of 5,000 workers. It’s all about the power of choice
By Jane ThierDecember 5, 2023
Sleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
NewslettersSleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
By Paige McGlauflin and Joey AbramsNovember 20, 2023
Avon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
RetailAvon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
By Ryan HoggNovember 14, 2023
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