Personal Health, Fitness, and Wellness

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Sorry, Netflix binge-watchers. Too much TV may be cutting your lifespan

Sorry, Netflix binge-watchers. Too much TV may be cutting your lifespan

By
June 14, 2024
Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk of cardiovascular events such as stroke and heart attack, according to a new Cleveland Clinic study.
Health

Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to know about the low-calorie sweetener

By
June 14, 2024
A woman in white workout gear and a VR headset holds sabers while standing in a virtual reality backdrop
Lifestyle

Here’s how Meta’s virtual-reality workout compares to real-life exercise

By
June 13, 2024
These 5 lifestyle changes improved brain function for those with early Alzheimer’s

These 5 lifestyle changes improved brain function for those with early Alzheimer’s

By
June 7, 2024
Chrissy Teigen, right, sitting in a chair holding a microphone wearing a white feathered mini-dress. A bald man is in a chair on the left holding a microphone.
Family

Chrissy Teigen has 42 million Instagram followers—but wants her kids to ‘get through high school’ before joining social media

By
June 5, 2024
At this gym, customers can choose an AI best friend or drill sergeant
Health

At this gym, customers can choose an AI best friend or drill sergeant

By
June 5, 2024
Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’
Life

Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’

By
June 4, 2024
Mother shoots the ball into the basketball basket on a sports court in a park at dusk while her son looks on, we see them from behind
Family

Don’t turn exercise into a dirty word. Here’s the right way to talk about fitness with your kids, according to experts

By
June 4, 2024
5 best supplements to support your mental health, according to a psychiatrist
Health

5 best supplements to support your mental health, according to a psychiatrist

By
June 1, 2024
The best science-backed strategies for a strong mind as you age
Magazine

The best science-backed strategies for a strong mind as you age

By
June 1, 2024
This longevity scientist’s 3 surprising predictions for the growing industry of healthy aging

This longevity scientist’s 3 surprising predictions for the growing industry of healthy aging

By
May 31, 2024
Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend
Life

Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend

By
May 29, 2024
A woman smokes an e cigarette in Oxford Street in central London.
Health

Over a third of British Gen Z adults are hooked on nicotine, with vaping surge sharply reversing historic decline

By
May 24, 2024
Dr. Asima Ahmad, cofounder and chief medical officer of Carrot Fertility, speaks during Fortune’s Brainstorm Health conference in Dana Point, Calif., on Monday, May 20, 2024.
Conferences

3 ways to nurture your employees’ mental well-being: ‘It builds that trust in them that you have their back’

By
May 21, 2024
Woman in plank position on exercise mat

A good workout routine can help you age better than your parents or grandparents did. Here’s how

By
May 19, 2024

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