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Personal Health, Fitness, and Wellness

Page 23 of 68
Existing research has tied sedentary behavior to a slew of health problems in both children and adults. But a 2024 study suggests exercise may not be enough to undo the cardiovascular damage of too much sitting.
Health
Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
By Lindsey LeakeNovember 18, 2024
Young sleeping woman and alarm clock in bedroom at home
Health
Why you feel better waking up naturally vs an alarm, according to a neurologist
By Beth Ann Malow, The Conversation and The Associated PressNovember 18, 2024
woman leaning on a counter eating a tomato out of a salad
Lifestyle
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
By Beth GreenfieldNovember 16, 2024
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
Family
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
By Beth GreenfieldNovember 15, 2024
The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go.
C-Suite
Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’
By Lindsey LeakeNovember 15, 2024
Walking more could add as much as 11 years to your life, study says. Here’s how
Life
Walking more could add as much as 11 years to your life, study says. Here’s how
By Ani FreedmanNovember 14, 2024
Donald Trump smirking at a podium
Health
How Trump’s Agenda 47, plus Project 2025, offer clues into possible health-care policy changes
By Beth GreenfieldNovember 14, 2024
RFK Jr. at a Trump/Vance podium
Health
Trump is praising RFK Jr.’s Make America Healthy Again’ plan. Scientists are worried
By Korin MillerNovember 13, 2024
Arnold Schwarzenegger is Zimmer Biomet’s inaugural chief movement officer.
Health
Arnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his generation
By Lindsey LeakeNovember 13, 2024
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
Health
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
By Lindsey LeakeNovember 13, 2024
America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall
Health
America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall
By Mike Stobbe and The Associated PressNovember 12, 2024
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
Life
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
By Ani FreedmanNovember 12, 2024
Compared to other exercise patterns studied, peak physical activity in both the morning and evening was associated with an 11% lower risk of colorectal cancer, according to research published in September 2024 in the journal BMC Medicine.
Health
Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
By Lindsey LeakeNovember 11, 2024
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
Family
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
By Beth GreenfieldNovember 8, 2024
woman on couch crying, other woman in foreground with back to camera
Mind
Millions were devastated by the election results, and so were their therapists. Here’s how they pushed through together
By Beth GreenfieldNovember 8, 2024
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North America
Pentagon orders bases to plan for 90 days without the grid as Britain urges families to stockpile food and waterplaceholder alt text
By Bilin LinOctober 26, 2026
Success
Mark Cuban says Gen Z should think more like Jeff Bezos and stop chasing the perfect job: ‘Just get a job’—even at McDonald’s or Dairy Queenplaceholder alt text
By Preston ForeOctober 29, 2026
Cybersecurity
Anthropic spent $2.75 million guarding Dario Amodei last year—more than 4 times his salary, but a fraction of Mark Zuckerberg’s security billplaceholder alt text
By Bilin LinOctober 29, 2026
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