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Personal Health, Fitness, and Wellness

Page 23 of 68
The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go.
C-Suite
Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’
By Lindsey LeakeNovember 15, 2024
Walking more could add as much as 11 years to your life, study says. Here’s how
Life
Walking more could add as much as 11 years to your life, study says. Here’s how
By Ani FreedmanNovember 14, 2024
Donald Trump smirking at a podium
Health
How Trump’s Agenda 47, plus Project 2025, offer clues into possible health-care policy changes
By Beth GreenfieldNovember 14, 2024
RFK Jr. at a Trump/Vance podium
Health
Trump is praising RFK Jr.’s Make America Healthy Again’ plan. Scientists are worried
By Korin MillerNovember 13, 2024
Arnold Schwarzenegger is Zimmer Biomet’s inaugural chief movement officer.
Health
Arnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his generation
By Lindsey LeakeNovember 13, 2024
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
Health
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
By Lindsey LeakeNovember 13, 2024
America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall
Health
America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall
By Mike Stobbe and The Associated PressNovember 12, 2024
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
Life
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
By Ani FreedmanNovember 12, 2024
Compared to other exercise patterns studied, peak physical activity in both the morning and evening was associated with an 11% lower risk of colorectal cancer, according to research published in September 2024 in the journal BMC Medicine.
Health
Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
By Lindsey LeakeNovember 11, 2024
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
Family
The No. 1 thing you can do to help your kids become ‘fully functioning, successful adults’
By Beth GreenfieldNovember 8, 2024
woman on couch crying, other woman in foreground with back to camera
Mind
Millions were devastated by the election results, and so were their therapists. Here’s how they pushed through together
By Beth GreenfieldNovember 8, 2024
Portrait of a calm woman with hair flying in the wind on the beach.
Health
8 in 10 women believe their intuition is a sixth sense—but most still ignore it, study finds
By The Associated PressNovember 8, 2024
8 surprising, subtle signs you have high-functioning anxiety
Mind
8 surprising, subtle signs you have high-functioning anxiety
By Alexa MikhailNovember 8, 2024
Kamala Harris credits one daily habit for her ability to power through 15-hour election workdays
Success
Kamala Harris credits one daily habit for her ability to power through 15-hour election workdays
By Orianna Rosa RoyleNovember 5, 2024
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
Health
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
By Alexa MikhailNovember 4, 2024
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