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Personal Health, Fitness, and Wellness

Page 24 of 67
Though sleep deprivation comes for us all on occasion, a new study suggests habitually substandard shut-eye is linked to accelerated brain aging.
Health
Poor sleep is tied to faster brain aging, new study says. Here’s how it impacts people as young as 40
By Lindsey LeakeOctober 23, 2024
Just 25% of people at high risk of pneumococcal disease—children younger than 2, adults older than 64, and those with certain chronic health conditions such as diabetes—have been immunized, according to an August 2024 survey by the National Foundation for Infectious Diseases.
Health
Pneumonia can be a deadly complication of COVID, the flu, and RSV: What to know about pneumococcal vaccination
By Lindsey LeakeOctober 22, 2024
Marie-Noëlle Gagnon, the CHRO for Cirque du Soleil.
Newsletters
The CHRO of Cirque du Soleil talks about finding comfort in the ‘gray zone’ and rebuilding the circus empire
By Emma BurleighOctober 22, 2024
Worker is stressed at desk.
Newsletters
Work stress is seriously affecting employees’ mental health and fueling destructive behavior like insomnia and phone addiction
By Emma BurleighOctober 18, 2024
Men and women in a gym class doing planks with their hands on weights
Lifestyle
High-intensity, low-impact training (HILIT) is gentle on joints and can boost your metabolism. Here’s how to get started
By Alyssa SparacinoOctober 18, 2024
closeup of brown-skinned woman applying face cream in mirror
Health
Some skin-care products claim to be ‘pollution-fighting.’ Without these ingredients, it’s just marketing 
By Kells McPhillipsOctober 17, 2024
Sephora executive Artemis Patrick is seen at the MPW conference
Conferences
Sephora is at the center of TikTok beauty trends—and the CEO says it’s ‘not by accident’
By Alexa MikhailOctober 16, 2024
A person wearing a headset does a yoga pose in front of a screen
Life
I tried virtual reality yoga on Meta’s $500 headset. It was a glimpse into the future of workouts
By Kells McPhillipsOctober 13, 2024
Man is out running by himself
Health
Race season is here: Here are the costs (literally and mentally) that go into being a long-distance runner
By Amber MiddletonOctober 13, 2024
4 supplements that may help your lower cortisol levels
Health
4 supplements that may help your lower cortisol levels
By Sonya CollinsOctober 12, 2024
The Centers for Disease Control and Prevention had preliminarily documented more than 17,600 whooping cough infections in the U.S. as of Oct. 5, 2024—more than four times the nearly 4,000 infections recorded at this time in 2023.
Health
Whooping cough cases up 342% since 2023 as U.S. outbreak continues. What to know about symptoms and spread
By Lindsey LeakeOctober 11, 2024
Move over, pina coladas: Get Botox and stem cells on this luxury wellness cruise
Health
Move over, pina coladas: Get Botox and stem cells on this luxury wellness cruise
By Alexa MikhailOctober 11, 2024
The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
Life
The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
By L'Oreal Thompson PaytonOctober 11, 2024
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
Life
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
By Alexa MikhailOctober 11, 2024
Despite the ubiquitousness of injectable GLP-1 drugs indicated for people with obesity, most Americans wouldn’t take them, according to a September 2024 survey from the Physicians Committee for Responsible Medicine.
Health
Most Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says
By Lindsey LeakeOctober 10, 2024
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