Personal Health, Fitness, and Wellness

NewslettersWork stress is seriously affecting employees’ mental health and fueling destructive behavior like insomnia and phone addiction
By Emma BurleighOctober 18, 2024

LifestyleHigh-intensity, low-impact training (HILIT) is gentle on joints and can boost your metabolism. Here’s how to get started
By Alyssa SparacinoOctober 18, 2024

HealthSome skin-care products claim to be ‘pollution-fighting.’ Without these ingredients, it’s just marketing
By Kells McPhillipsOctober 17, 2024

By Alexa MikhailOctober 16, 2024

LifeI tried virtual reality yoga on Meta’s $500 headset. It was a glimpse into the future of workouts
By Kells McPhillipsOctober 13, 2024

HealthRace season is here: Here are the costs (literally and mentally) that go into being a long-distance runner
By Amber MiddletonOctober 13, 2024

HealthWhooping cough cases up 342% since 2023 as U.S. outbreak continues. What to know about symptoms and spread
By Lindsey LeakeOctober 11, 2024

By Alexa MikhailOctober 11, 2024

LifeThe best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
By L'Oreal Thompson PaytonOctober 11, 2024

By Alexa MikhailOctober 11, 2024

HealthMost Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says
By Lindsey LeakeOctober 10, 2024

Health54 million COVID cases went unreported in 2022, study says. Here’s how to make your at-home test count
By Lindsey LeakeOctober 9, 2024

By Alexa Mikhail and Ani FreedmanOctober 8, 2024
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