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Personal Health, Fitness, and Wellness

Page 22 of 68
Young boy with dark hair holding his hands over his ears and looking distressed.
Family
Yelling at your kid makes you ‘not a safe person,’ warns a parenting expert. 3 ways to stop
By Beth GreenfieldNovember 30, 2024
Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes
Life
Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes
By Alexa MikhailNovember 29, 2024
Protein Diet Coke is all the rage. Is it actually healthy for you?
Life
Protein Diet Coke is all the rage. Is it actually healthy for you?
By Ani FreedmanNovember 28, 2024
Smoothie bowl with fresh berries and granola
Life
11 benefits of chia seeds from gut health to weight loss
By Erin Prater and Ani FreedmanNovember 28, 2024
The sound of road traffic is not only linked to increased stress and anxiety, it also muddies the mental health benefits of nature noise, according to research published Nov. 27, 2024, in the journal PLOS One.
Mind
Your commute is more dangerous than previously realized, new research shows. One simple change could combat the mental toll
By Lindsey LeakeNovember 27, 2024
Happy senior woman enjoying in her lunch in a restaurant.
Life
Your protein needs change as you get older. Here’s how much you should be eating at every age
By Ani FreedmanNovember 26, 2024
Mads Krogsgaard Thomsen, chief executive officer of Novo Nordisk Foundation, during a panel session on day two of the World Economic Forum (WEF) in Davos, Switzerland, on Tuesday, May 24, 2022.
Health
Novo Nordisk Foundation CEO dismisses ‘Nokia risk’ as ‘fundamentally different’ for Denmark’s economy
By Ryan HoggNovember 26, 2024
A senior woman measures her blood pressure at home
Health
Hypertension is a ‘silent killer.’ Here’s what your blood pressure should be at every age
By Lindsey LeakeNovember 25, 2024
Man grocery shopping while looking up ingredients on his phone
Life
Dangerous ultra-processed foods are linked to more than 30 health conditions. Here’s how to identify and avoid them
By Liz SeegertNovember 25, 2024
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Life
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
By Alexa MikhailNovember 24, 2024
SoulCycle CEO swears by these 5 morning habits—including the occasional Popeyes sandwich
Life
SoulCycle CEO swears by these 5 morning habits—including the occasional Popeyes sandwich
By Alexa MikhailNovember 22, 2024
Woman with long red hair filling her water bottle at the sink
Health
More than 113 million people are drinking tap water that contains a newly identified chemical—and nobody knows if it’s toxic or not
By Beth GreenfieldNovember 22, 2024
Women over 40 swear by a simple hack to build strength and counter aging
Health
Women over 40 swear by a simple hack to build strength and counter aging
By Alexa MikhailNovember 21, 2024
Americans have one of the world’s worst work-life balances—a 45-minute longer workday is to blame
Success
Americans have one of the world’s worst work-life balances—a 45-minute longer workday is to blame
By Chloe BergerNovember 20, 2024
Do energy drinks come with health risks? An expert’s warning
Health
Do energy drinks come with health risks? An expert’s warning
By Ani FreedmanNovember 19, 2024
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North America
Pentagon orders bases to plan for 90 days without the grid as Britain urges families to stockpile food and waterplaceholder alt text
By Bilin LinOctober 26, 2026
Success
Mark Cuban says Gen Z should think more like Jeff Bezos and stop chasing the perfect job: ‘Just get a job’—even at McDonald’s or Dairy Queenplaceholder alt text
By Preston ForeOctober 29, 2026
Cybersecurity
Anthropic spent $2.75 million guarding Dario Amodei last year—more than 4 times his salary, but a fraction of Mark Zuckerberg’s security billplaceholder alt text
By Bilin LinOctober 29, 2026
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