Personal Health, Fitness, and Wellness

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Woman sitting cross-legged and looking down at a pregnancy test she is holding
Family

4 possible modern-day factors behind infertility 

By
December 14, 2024
Are ‘blue zones’ a myth? Extreme aging is built on pension fraud and century-old lies, researcher claims
Health

Are ‘blue zones’ a myth? Extreme aging is built on pension fraud and century-old lies, researcher claims

By Daniel Lawler and AFP
December 14, 2024
The polio vaccine has all but obliterated the illness that once killed thousands and paralyzed 15,000 people nationwide every year.
Health

Polio is a deadly disease with a vaccine that RFK Jr.’s adviser wants to ban. Here’s how the immunization works

By
December 13, 2024
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever

This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever

By
December 13, 2024
Adopting these 8 healthy habits by middle age could add decades to your life

Adopting these 8 healthy habits by middle age could add decades to your life

By
December 11, 2024
How to get off a long flight feeling your best
Lifestyle

How to get off a long flight feeling your best

By Sarah Rappaport and Bloomberg
December 11, 2024
Older man sitting at table holding his arm still as he eats soup
Health

Hope for Parkinson’s disease symptoms is found in late-stage drug study

By
December 10, 2024
Male doctor consulting with a female patient
Health

It’s not just about cholesterol. 1 in 5 have high levels of this artery-clogging substance that can lead to heart disease

By
December 10, 2024
Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by researchers at the University of California, San Francisco, and published in the journal JAMA Network Open on Nov. 25, 2024.
Health

The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more

By
December 7, 2024
Elderly people perform health physical exercise in a park
Health

Japan outranks the world in aging well, while the U.S. doesn’t even make the top 10 list of countries to grow old in

By
December 5, 2024
Male doctor consulting with a female patient
Health

1 in 5 people have this genetic risk factor for heart disease—and most have no idea because doctors rarely test for it

By
December 5, 2024
Close-up of a patient administering a dose of Zepbound (tirzepatide)
Health

Zepbound vs. Wegovy: New clinical trial says this weight-loss medication sheds more pounds

By
December 4, 2024
Millions of Americans—especially Gen X—are dealing with psychiatric disorders associated with leaded gasoline exhaust, new study finds
Mind

Millions of Americans—especially Gen X—are dealing with psychiatric disorders associated with leaded gasoline exhaust, new study finds

By
December 4, 2024
The majority of Americans (56%) say alone time is a critical component of their mental health—yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine.
Mind

The mental health paradox: Amid the loneliness epidemic, most say they need alone time to feel better this holiday season

By
December 3, 2024
Young boy with dark hair holding his hands over his ears and looking distressed.
Family

Yelling at your kid makes you ‘not a safe person,’ warns a parenting expert. 3 ways to stop

By
November 30, 2024

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