Personal Health, Fitness, and Wellness

Page 18 of 64

Male doctor consulting with a female patient
Health

It’s not just about cholesterol. 1 in 5 have high levels of this artery-clogging substance that can lead to heart disease

By
December 10, 2024
Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by researchers at the University of California, San Francisco, and published in the journal JAMA Network Open on Nov. 25, 2024.
Health

The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more

By
December 7, 2024
Elderly people perform health physical exercise in a park
Health

Japan outranks the world in aging well, while the U.S. doesn’t even make the top 10 list of countries to grow old in

By
December 5, 2024
Male doctor consulting with a female patient
Health

1 in 5 people have this genetic risk factor for heart disease—and most have no idea because doctors rarely test for it

By
December 5, 2024
Close-up of a patient administering a dose of Zepbound (tirzepatide)
Health

Zepbound vs. Wegovy: New clinical trial says this weight-loss medication sheds more pounds

By
December 4, 2024
Millions of Americans—especially Gen X—are dealing with psychiatric disorders associated with leaded gasoline exhaust, new study finds
Mind

Millions of Americans—especially Gen X—are dealing with psychiatric disorders associated with leaded gasoline exhaust, new study finds

By
December 4, 2024
The majority of Americans (56%) say alone time is a critical component of their mental health—yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine.
Mind

The mental health paradox: Amid the loneliness epidemic, most say they need alone time to feel better this holiday season

By
December 3, 2024
Young boy with dark hair holding his hands over his ears and looking distressed.
Family

Yelling at your kid makes you ‘not a safe person,’ warns a parenting expert. 3 ways to stop

By
November 30, 2024
Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes
Life

Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes

By
November 29, 2024
Protein Diet Coke is all the rage. Is it actually healthy for you?
Life

Protein Diet Coke is all the rage. Is it actually healthy for you?

By
November 28, 2024
Smoothie bowl with fresh berries and granola
Life

11 benefits of chia seeds from gut health to weight loss

By Erin Prater and Ani Freedman
November 28, 2024
The sound of road traffic is not only linked to increased stress and anxiety, it also muddies the mental health benefits of nature noise, according to research published Nov. 27, 2024, in the journal PLOS One.
Mind

Your commute is more dangerous than previously realized, new research shows. One simple change could combat the mental toll

By
November 27, 2024
Happy senior woman enjoying in her lunch in a restaurant.
Life

Your protein needs change as you get older. Here’s how much you should be eating at every age

By
November 26, 2024
Mads Krogsgaard Thomsen, chief executive officer of Novo Nordisk Foundation, during a panel session on day two of the World Economic Forum (WEF) in Davos, Switzerland, on Tuesday, May 24, 2022.
Health

Novo Nordisk Foundation CEO dismisses ‘Nokia risk’ as ‘fundamentally different’ for Denmark’s economy

By
November 26, 2024
A senior woman measures her blood pressure at home
Health

Hypertension is a ‘silent killer.’ Here’s what your blood pressure should be at every age

By
November 25, 2024

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