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Nutrition

Page 17 of 21
An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)
Life
An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)
By Erin PraterMarch 18, 2023
Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most
Health
Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most
By Alexa MikhailMarch 2, 2023
Bottles of Heinz tomato ketchup pictured on the shelves of a grocery store.
Lifestyle
Heinz launches appeal to find ‘ketchup boat guy’ who survived nearly a month at sea on nothing but ketchup and seasoning
By Chloe TaylorFebruary 24, 2023
Female making healthy oatmeal breakfast in kitchen.
Health
If you want to live longer, make this the biggest meal of the day
By Alexa MikhailFebruary 15, 2023
Reducing calories may help you live longer, a new study suggests  
Health
Reducing calories may help you live longer, a new study suggests  
By Alexa MikhailFebruary 9, 2023
Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods
Health
Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods
By Alexa MikhailFebruary 5, 2023
Close-up of a woman eating poke salad with chopsticks
Health
The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy
By Jodi HelmerJanuary 31, 2023
6 foods and drinks to choose in the New Year to improve mood, energy, and longevity
Life
6 foods and drinks to choose in the New Year to improve mood, energy, and longevity
By Alexa MikhailJanuary 2, 2023
Woman preparing lunch with fresh vegetables
Life
The secret to adding ‘an extra 10 good years’ to your life could be eating like you live in a blue zone. Here’s how to start
By Alexa MikhailDecember 13, 2022
Happy extended family talking during holiday dinner.
Life
Experts say it’s OK to eat whatever you want over the holidays—there’s just one rule
By Julia MétrauxDecember 10, 2022
Pint of chocolate ice cream with red handled spoon, close-up
Mind
New study says eating ultra-processed food might lead to cognitive decline
By L'Oreal Thompson PaytonDecember 6, 2022
Nutrient-rich foods that boost your immune system and help you fend off infections
Life
Nutrient-rich foods that boost your immune system and help you fend off infections
By Julia CravenDecember 2, 2022
‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass
Life
‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass
By Alexa MikhailNovember 22, 2022
Eating sushi at home.
Health
These are the 4 best foods for your brain, and 4 you should avoid
By Jodi HelmerNovember 13, 2022
Woman working from home eating almonds.
Life
What you eat can help boost your happiness. Experts suggest these 8 foods
By Jodi HelmerNovember 8, 2022
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