Nutrition

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McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s with no fries or drink
Lifestyle

McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s with no fries or drink

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July 30, 2024
Steven Bartlett and Zoe co-founder Tim Spector
Health

Loved by Davina McCall and Steven Bartlett, Zoe raises $15 million to tackle the ‘terrible health crisis’ in the U.S.

By
July 30, 2024
Does apple cider vinegar really help with weight loss? Experts explain the benefits
Life

Does apple cider vinegar really help with weight loss? Experts explain the benefits

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July 29, 2024
Closeup image of model Karlie Kloss in ball gown
Health

Model and entrepreneur Karlie Kloss is passionate about vitamins, Pilates, and protecting abortion access

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July 22, 2024
The best foods to add to your diet that can help prevent skin cancer
Health

The best foods to add to your diet that can help prevent skin cancer

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July 18, 2024
closeup of teen girls eating burgers and wearing sunglasses
Family

How ‘big back,’ ‘fatty,’ and other ‘fatphobic’ slang is damaging your teen’s mental health

By
July 17, 2024
The IIN Health Coach logo.
Education Articles

2024 health coach certification review: Institute for Integrative Nutrition

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July 10, 2024
How to eat like an Olympian. Inside the world’s largest restaurant feeding over 15,000 athletes and prioritizing plant-based meals over meat
Health

How to eat like an Olympian. Inside the world’s largest restaurant feeding over 15,000 athletes and prioritizing plant-based meals over meat

By
July 1, 2024
two cows butting their heads
Environment

Denmark is spending $100 million to get its citizens to adopt a plant-based diet—but its economy is still stubbornly reliant on pork and dairy exports

By
June 27, 2024
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
Life

The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up

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June 25, 2024
Young girl in a pink swimsuit standing in shallow water eating a snack
Family

America’s kids are going hungry over the summer because their parents can’t afford food

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June 21, 2024
5 items from this grocery store aisle will help boost your brain health
Mind

5 items from this grocery store aisle will help boost your brain health

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June 18, 2024
Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk of cardiovascular events such as stroke and heart attack, according to a new Cleveland Clinic study.
Health

Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to know about the low-calorie sweetener

By
June 14, 2024
These 5 lifestyle changes improved brain function for those with early Alzheimer’s

These 5 lifestyle changes improved brain function for those with early Alzheimer’s

By
June 7, 2024
Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’
Life

Whole Foods founder credits psychedelics for business inspiration: ‘It was always a spiritual thing for me’

By
June 4, 2024

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