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Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
Leadership
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
By Orianna Rosa RoyleSeptember 17, 2024
Bill Gates says today’s global child health crisis is tomorrow’s economic catastrophe
Health
Bill Gates says today’s global child health crisis is tomorrow’s economic catastrophe
By Jennifer FieldsSeptember 17, 2024
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
Health
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
By Alexa MikhailSeptember 13, 2024
Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’
Mind
Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’
By Hillary HoffowerSeptember 13, 2024
Is melatonin or ashwagandha better for sleep? Experts weigh in
Health
Is melatonin or ashwagandha better for sleep? Experts weigh in
By Hillary HoffowerSeptember 1, 2024
millkshake in a glass topped with whipped cream and a cherry
Health
Chick-fil-A’s banana pudding milkshake is back. You won’t believe how many carbs it has
By Beth GreenfieldAugust 26, 2024
Man picking up a sandwich
Health
Does zinc really boost your immunity and metabolism? Experts explain the health benefits
By Karla PopeAugust 25, 2024
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
Life
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
By Rachel Reiff EllisAugust 20, 2024
Closeup of various cocktails with people in background toasting each other
Health
Alcohol and drug use linked to over 3 million annual deaths worldwide
By Beth GreenfieldAugust 19, 2024
How much caffeine is too much?
Health
How much caffeine is too much?
By Karla PopeAugust 19, 2024
Eating dinner at 5 p.m. can improve your life. How to make it work for you
Life
Eating dinner at 5 p.m. can improve your life. How to make it work for you
By Alexa MikhailAugust 19, 2024
two people eating South Korea Buldak Instant Ramen noodles
Lifestyle
Denmark brings back the Korean noodles it banned for being ‘too spicy.’ But it still doesn’t allow marmite—and energy drinks for kids could be the next to go
By Prarthana PrakashAugust 14, 2024
How intermittent fasting could help boost your work performance
Life
How intermittent fasting could help boost your work performance
By Sonya CollinsAugust 11, 2024
Photo illustration of JD Vance and Tim Walz cut outs holding bottles of Diet Mountain Dew on a green background.
Life
Tim Walz and JD Vance both love Diet Mountain Dew. But is it healthy?
By Beth GreenfieldAugust 7, 2024
an old lady scanning a product at a grocery store aisle
Health
Supermarkets are being infiltrated with ‘designer honey’ that can cause diabetes, obesity and liver damage
By Daniel Matthews and AFPAugust 5, 2024
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