Fitness

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People living with obesity reap the greatest health benefits from being physically active in the evening, according to a new Australian study.
Life

This is the best time of day to exercise for people living with obesity, new study shows

By
May 18, 2024
Exclusive: Nearly all HR leaders who track their well-being programs say they turbocharge productivity
Newsletters

Exclusive: Nearly all HR leaders who track their well-being programs say they turbocharge productivity

By
May 16, 2024
Maria Kang on Thursday Jan.11, 2018 -- (Photo by: Zach Pagano/NBCU Photo Bank/NBCUniversal via Getty Images via Getty Images)
Health

43-year-old fitness influencer ignored her GI symptoms for a year. Then she was diagnosed with stage 4 colon cancer: ‘It could happen to anyone’

By
May 11, 2024
Planet Fitness raises prices for ‘classic’ membership for the first time in 26 years
Finance

Planet Fitness raises prices for ‘classic’ membership for the first time in 26 years

By
May 10, 2024
Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios, and sports leagues
Commentary

Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios, and sports leagues

By
May 7, 2024
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
Life

Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes

By
May 6, 2024
Cody Rigsby
Retail

Peloton, the fallen fitness unicorn, faces a harsh truth despite its shiny new deal with Hyatt hotels: ‘I don’t think they thought [about] what was going to happen post-pandemic’

By
May 1, 2024
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Life

Climbing stairs could help you live longer—and experts say it only takes a few flights a day

By
April 30, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life

Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier

By
April 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
Life

Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements

By
April 9, 2024
Anne Mahlum
Success

How the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt

By
March 28, 2024
How to stay in shape in your 30s, 40s, and 50s
Life

How to stay in shape in your 30s, 40s, and 50s

By
March 23, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life

An exercise pill may soon offer the same benefits as a workout, scientists say

By
March 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
Life

I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results

By
March 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life

From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success

By
March 17, 2024

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