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Fitness

Page 5 of 13
Men and women in a gym class doing planks with their hands on weights
Lifestyle
High-intensity, low-impact training (HILIT) is gentle on joints and can boost your metabolism. Here’s how to get started
By Alyssa SparacinoOctober 18, 2024
A person wearing a headset does a yoga pose in front of a screen
Life
I tried virtual reality yoga on Meta’s $500 headset. It was a glimpse into the future of workouts
By Kells McPhillipsOctober 13, 2024
Fitness app Strava has a new AI coach—and its wacky comments are going viral
Tech
Fitness app Strava has a new AI coach—and its wacky comments are going viral
By Leo SchwartzOctober 11, 2024
Despite the ubiquitousness of injectable GLP-1 drugs indicated for people with obesity, most Americans wouldn’t take them, according to a September 2024 survey from the Physicians Committee for Responsible Medicine.
Health
Most Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says
By Lindsey LeakeOctober 10, 2024
A young black woman walking with a cup of coffee
Life
Caffeine may be just the workout booster you need. Here’s how to add it into your routine
By Ani FreedmanOctober 6, 2024
The Oura Ring got a facelift. Here’s what to know about the newly released wearable 
Life
The Oura Ring got a facelift. Here’s what to know about the newly released wearable 
By Alexa MikhailOctober 3, 2024
Man showing signs of fatigue while sitting in front of a computer.
Life
Getting enough sleep but still exhausted? These 7 types of rest can help
By L'Oreal Thompson PaytonSeptember 28, 2024
Mid adult African athletic woman jogging in nature
Health
Working out just 1 or 2 days each week may lower your risk of over 200 diseases, new study finds
By Ani FreedmanSeptember 27, 2024
Women seen from behind, measuring her waist in a full-length mirror
Health
Many women struggle to lose belly fat in middle age. Here’s some expert help
By Beth GreenfieldSeptember 18, 2024
How Popflex and Blogilates’ 37-year-old CEO ignored her parents’ advice and built a pair of eight-figure empires
Success
How Popflex and Blogilates’ 37-year-old CEO ignored her parents’ advice and built a pair of eight-figure empires
By Alice BarlowSeptember 15, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
Life
Here’s the right way to start running
By Ani FreedmanSeptember 14, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.
Mind
Hawaii is the happiest state in America. Here’s how the rest of the country ranks
By Lindsey LeakeSeptember 9, 2024
Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background
Health
Medicare and gym memberships: Here’s what’s covered and what’s not
By Margie Zable FisherSeptember 5, 2024
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
Health
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
By Kristine GillAugust 31, 2024
A warming climate poses new health risks for runners
Life
A warming climate poses new health risks for runners
By Michael Phillis and The Associated PressAugust 30, 2024
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