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Page 8 of 13
People living with obesity reap the greatest health benefits from being physically active in the evening, according to a new Australian study.
Life
This is the best time of day to exercise for people living with obesity, new study shows
By Lindsey LeakeMay 17, 2024
Exclusive: Nearly all HR leaders who track their well-being programs say they turbocharge productivity
Newsletters
Exclusive: Nearly all HR leaders who track their well-being programs say they turbocharge productivity
By Emma BurleighMay 16, 2024
Maria Kang on Thursday Jan.11, 2018 -- (Photo by: Zach Pagano/NBCU Photo Bank/NBCUniversal via Getty Images via Getty Images)
Health
43-year-old fitness influencer ignored her GI symptoms for a year. Then she was diagnosed with stage 4 colon cancer: ‘It could happen to anyone’
By Beth GreenfieldMay 10, 2024
Planet Fitness raises prices for ‘classic’ membership for the first time in 26 years
Finance
Planet Fitness raises prices for ‘classic’ membership for the first time in 26 years
By Chris MorrisMay 10, 2024
Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios, and sports leagues
Commentary
Americans need more exercise—and should be able to tap FSA and HSA funds to pay for gyms, studios, and sports leagues
By Liz ClarkMay 7, 2024
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
Life
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
By Beth GreenfieldMay 6, 2024
Cody Rigsby
Retail
Peloton, the fallen fitness unicorn, faces a harsh truth despite its shiny new deal with Hyatt hotels: ‘I don’t think they thought [about] what was going to happen post-pandemic’
By Sasha RogelbergMay 1, 2024
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Life
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
By Kells McPhillipsApril 29, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
Life
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By Alyssa SparacinoApril 9, 2024
Anne Mahlum
Success
How the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt
By Jane ThierMarch 28, 2024
How to stay in shape in your 30s, 40s, and 50s
Life
How to stay in shape in your 30s, 40s, and 50s
By Keydra MannsMarch 23, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life
An exercise pill may soon offer the same benefits as a workout, scientists say
By Lindsey LeakeMarch 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
Life
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
By Alexa MikhailMarch 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
By Jordyn BradleyMarch 17, 2024
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