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Fitness

Page 10 of 13
Photo of a woman walking
Life
Your number of daily steps matter—but so does your speed. Walking at this pace may help you live longer, new research reveals
By Erin PraterOctober 27, 2023
Dave Long CEO
Success
The CEO of Orangetheory takes a page out of the Jeff Bezos Amazon playbook and addresses every customer complaint in his inbox 
By Jane ThierOctober 25, 2023
Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out
Health
Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out
By Erin PraterOctober 24, 2023
Suzanne Somers, ‘Three’s Company’ star who became fitness entrepreneur, dies at 76
Lifestyle
Suzanne Somers, ‘Three’s Company’ star who became fitness entrepreneur, dies at 76
By Lindsey Bahr and The Associated PressOctober 16, 2023
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
Life
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
By Kells McPhillipsOctober 14, 2023
Two people taking a walk together
Life
5 ways you’re sabotaging your walking workouts—and an expert’s easy fixes
By Kells McPhillipsOctober 8, 2023
It’s so hot and humid in Minnesota that organizers called off two races drawing up to 20,000 runners: ‘Extreme and dangerous’
Environment
It’s so hot and humid in Minnesota that organizers called off two races drawing up to 20,000 runners: ‘Extreme and dangerous’
By The Associated PressOctober 1, 2023
It’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management
Life
It’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management
By Bob Buresh and The ConversationSeptember 30, 2023
Mature woman exercising on the floor in front of laptop in the living room at home
Health
Lazy Girl Workout: The 10-minute exercise trend can work for anyone, experts say
By L'Oreal Thompson PaytonAugust 28, 2023
jogger
Health
The $80 billion fitness industry relies on the myth that it helps you lose weight. Scientists are increasingly skeptical
By Donald M. Lamkin and The ConversationJuly 18, 2023
Wide shot of senior woman hitting backhand at net while playing pickleball on summer evening.
Health
Pickleball has been a lifeline for seniors, but the sport’s injuries may cost Americans nearly $400 million this year
By Alexa MikhailJune 27, 2023
How Lululemon took on Nike to become a Fortune 500 company and $8 billion athleisure empire
Leadership
How Lululemon took on Nike to become a Fortune 500 company and $8 billion athleisure empire
By Phil WahbaJune 8, 2023
Peloton’s relaunch of its entire brand includes a workout app overhaul with 3 tiers—including a free one
Lifestyle
Peloton’s relaunch of its entire brand includes a workout app overhaul with 3 tiers—including a free one
By Chris MorrisMay 24, 2023
Two researchers studied hundreds of fitness influencers and pinpointed how they game social media algorithms to grow their audience
Health
Two researchers studied hundreds of fitness influencers and pinpointed how they game social media algorithms to grow their audience
By Ashley Roccapriore, Tim Pollock and The ConversationFebruary 22, 2023
Woman after working out.
Lifestyle
Tonal seeks fundraising valuing it at $500M, down from $1.9B, as home fitness industry struggles
By Katie Roof and BloombergFebruary 12, 2023
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