• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Right Arrow Button IconLeft Arrow Button IconHome
Right Arrow Button IconFitness

Fitness

Page 9 of 12
An international team of researchers from the U.S. and China found that women who exercise regularly have a significantly lower risk of an early death or a fatal cardiovascular event than men who do the same.
Life
Women may get more health benefits from regular exercise than men—even if they work out less
By Lindsey LeakeFebruary 19, 2024
Two women execute a yoga pose
Mind
Exercise and antidepressants may be the most effective combo for treating depression
By Jordyn BradleyFebruary 15, 2024
Your fitness tracker can measure your stress—and help you lower it. Here’s how
Life
Your fitness tracker can measure your stress—and help you lower it. Here’s how
By Matt FuchsJanuary 25, 2024
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
Health
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
By Alexa MikhailJanuary 20, 2024
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
Health
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
By Alexa MikhailJanuary 6, 2024
Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day
Life
Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day
By Amanda LoudinJanuary 5, 2024
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
Life
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
By Alyssa SparacinoDecember 23, 2023
Julie Gibson Clark does stretching exercises outdoors
Health
This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
Taylor Swift performs on stage at Estadio Más Monumental Antonio Vespucio Liberti on Nov. 9 in Buenos Aires. Prior to the Eras tour, Swift approached touring a bit lackadaisically, “like a frat guy,” she told TIME in December, after being chosen as the magazine's Person of the Year. When it came to The Eras tour, however, she began training six months in advance.
Health
Taylor Swift’s intense preparation for the iconic Eras Tour included specialized workouts and a daylong recovery routine
By Erin PraterDecember 6, 2023
How AI helped Orangetheory’s legal team complete a 6-month project in half the time: ‘It’s straightforward math to see the cost savings’
Leadership
How AI helped Orangetheory’s legal team complete a 6-month project in half the time: ‘It’s straightforward math to see the cost savings’
By Trey WilliamsNovember 14, 2023
Photo of a woman walking
Life
Your number of daily steps matter—but so does your speed. Walking at this pace may help you live longer, new research reveals
By Erin PraterOctober 27, 2023
Dave Long CEO
Success
The CEO of Orangetheory takes a page out of the Jeff Bezos Amazon playbook and addresses every customer complaint in his inbox 
By Jane ThierOctober 25, 2023
Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out
Health
Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out
By Erin PraterOctober 24, 2023
Suzanne Somers, ‘Three’s Company’ star who became fitness entrepreneur, dies at 76
Lifestyle
Suzanne Somers, ‘Three’s Company’ star who became fitness entrepreneur, dies at 76
By Lindsey Bahr and The Associated PressOctober 16, 2023
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
Life
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
By Kells McPhillipsOctober 14, 2023
1...
  • 7
  • 8
  • 9
  • 10
  • 11
12
Most Popular
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
Success
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse placeplaceholder alt text
By Sydney LakeJune 29, 2026
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.