Dietary Supplements

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Gold Colored Soft Capsules on Beige Background
Health

Vitamin D may improve your energy levels. Here’s how much you need each day

By
February 20, 2025
A woman takes pills at her desk
Health

The dietary supplements you think are improving your health may be damaging your liver, research warns

By
February 19, 2025
Woman in background holding gel cap vitamin in foreground
Aging Well

New health benefit of omega-3s: Study shows the supplement may slow down the aging process

By
February 5, 2025
The best time to take your supplements depends on these 2 factors, experts say
Life

The best time to take your supplements depends on these 2 factors, experts say

By
February 4, 2025
Kat Cole, CEO of AG1.
Newsletters

Kat Cole—CEO of supplement phenom startup AG1—aims to build out the $600 million company beyond its influencer roots

By Ellie Austin and Nina Ajemian
January 30, 2025
Asian man in shirt and tie taking a pill and holding a glass of water
Life

How vitamin B12 could give you an energy boost

By
January 29, 2025
Photo of a man holding a pill
Health

4 best supplements for an energy boost, according to experts

By
January 25, 2025
Photo of turmeric powder and capsules
Life

Do turmeric supplements really treat pain, boost mood, and improve allergies? Experts say they work best for 2 conditions

By
January 23, 2025
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
Life

The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49

By
January 18, 2025
Muscled man drinks protein shake outside
Lifestyle

Some protein powders contain cancer-causing toxins, new study shows, and these 3 types are the worst offenders

By
January 14, 2025
child being fed a gummy from a hand
Family

Nearly a quarter of U.S. kids take vitamin supplements. Here’s why some kids probably need them—and why most do not

By
January 11, 2025
Bryan Johnson, founder of Blueprint
Aging Well

Tech founder who spends $2 million a year to live forever says he’s always hungry: ‘The saddest part of my day is the last bite’

By
January 10, 2025
How bathing in magnesium flakes can reduce stress and boost mood
Life

How bathing in magnesium flakes can reduce stress and boost mood

By
October 31, 2024
4 supplements that may help your lower cortisol levels
Health

4 supplements that may help your lower cortisol levels

By
October 12, 2024
A young black woman walking with a cup of coffee
Life

Caffeine may be just the workout booster you need. Here’s how to add it into your routine

By
October 6, 2024

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