• Home
  • News
  • Fortune 500
  • Tech
  • Finance
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Successremote work

Remote workers are promoted less than in-office colleagues—but there’s no difference between hybrid working and always being in-person, study finds

Orianna Rosa Royle
By
Orianna Rosa Royle
Orianna Rosa Royle
Associate Editor, Success
Down Arrow Button Icon
Orianna Rosa Royle
By
Orianna Rosa Royle
Orianna Rosa Royle
Associate Editor, Success
Down Arrow Button Icon
January 16, 2024, 7:23 AM ET
Good news for hybrid workers: Data shows that there's no difference in performance reviews or promotion rates between those who come to the office five days a week or three.
Good news for hybrid workers: Data shows that there's no difference in performance reviews or promotion rates between those who come to the office five days a week or three.GaudiLab—Getty Images

Out of sight, out of mind—that’s what remote workers apparently are to their managers. Meanwhile, workers who go into the office are more likely to get face time with management which can increase their odds of scoring a promotion, getting a raise, and winning the affections of their boss.

Recommended Video

At least, that’s the picture that countless studies have painted. But now, new research has suggested that it’s not so black and white.

It’s true that remote workers are indeed more likely to be passed up for promotion, but studies tend to assume that workers are either fully at home or in the office. In reality, however, a large portion of the workforce is doing a bit of both, with the the average office worker going in around 3.5 days a week. Just 7% of workers in the U.S. are fully remote.

Fortunately, for the large majority of white-collar workers, recent data shows that there’s actually no difference in performance reviews or promotion rates between hybrid workers and those who come to the office five days a week, newly updated research from the National Bureau of Economic Research has found.

Really, heading into the office just a few days a week is enough to get you noticed, the researchers found. As the co-author of the study, Stanford economist Nicholas Bloom recently explained to The Wall Street Journal, “three days a week is enough” to ensure that “you’re not out of sight and forgotten about.”

But workers have to make those in-office days count

The key is being intentional about getting those all-important in-person interactions while you are in the office.

“How do you make those two days count?,” British serial entrepreneur Debbie Wosskow OBE, co-founder of AllBright, the women’s career network, noted at the inaugural Women in Work. “How do you make sure that you’re seen because we shouldn’t pretend it doesn’t matter.”

This is especially the case for newbie hybrid workers: Experienced workers who already had a proven track record and existing professional relationships were more able to mitigate or avoid the drawbacks of working from home, the National Bureau of Economic Research found.

When done right, not only are there no career disadvantages for hybrid workers compared to those coming in every day, the study also found that the “highly valued” flexible working model has major benefits for businesses too—namely, a 33% reduction in employee attrition.

Hybrid work equates to a raise

Ultimately, the 3-2 pattern—which many tech giants like Meta and Zoom have already rolled out—is more efficient for companies. Firms don’t even have to give their hybrid workers an actual pay rise for them to feel like they’re getting more bang for their buck than full-time in-office workers.

Employees have reported that they view working from home for two days a week as a perk equivalent to a 6% raise.

It’s why young workers are raising their employer’s return to office mandates with a long list of demands, including free lunches, subsidized travel and a 12% pay rise.  

So, as Bloom previously wrote in a column for the Guardian, “If your company wants to force employees back into the office for five days a week it will need to compensate them—or face losing staff when economies recover.”

Fortune Brainstorm AI returns to San Francisco Dec. 8–9 to convene the smartest people we know—technologists, entrepreneurs, Fortune Global 500 executives, investors, policymakers, and the brilliant minds in between—to explore and interrogate the most pressing questions about AI at another pivotal moment. Register here.
About the Author
Orianna Rosa Royle
By Orianna Rosa RoyleAssociate Editor, Success
Instagram iconLinkedIn iconTwitter icon

Orianna Rosa Royle is the Success associate editor at Fortune, overseeing careers, leadership, and company culture coverage. She was previously the senior reporter at Management Today, Britain's longest-running publication for CEOs. 

See full bioRight Arrow Button Icon

Latest in Success

Co-founder and chief executive officer of Nvidia Corp., Jensen Huang attends the 9th edition of the VivaTech trade show at the Parc des Expositions de la Porte de Versailles on June 11, 2025, in Paris.
C-SuiteNvidia
Before running the world’s most valuable company, Jensen Huang was a 9-year-old janitor in Kentucky
By Eva RoytburgDecember 5, 2025
26 minutes ago
Jensen Huang
SuccessBillionaires
Nvidia CEO Jensen Huang admits he works 7 days a week, including holidays, in a constant ‘state of anxiety’ out of fear of going bankrupt
By Jessica CoacciDecember 4, 2025
17 hours ago
Successphilanthropy
‘Have they given enough? No’: Melinda French Gates rips into billionaire class, saying Giving Pledge has fallen short
By Sydney LakeDecember 4, 2025
17 hours ago
Geoffrey Hinton gestures with his hands up
Successthe future of work
‘Godfather of AI’ says Bill Gates and Elon Musk are right about the future of work—but he predicts mass unemployment is on its way
By Preston ForeDecember 4, 2025
18 hours ago
Factory worker on assembly line.
SuccessGen Z
Nearly 4 million new manufacturing jobs are coming to America as boomers retire—but it’s the one trade job Gen Z doesn’t want
By Emma BurleighDecember 4, 2025
18 hours ago
SuccessWealth
Meet Luana Lopes Lara: The 29-year-old ex-ballerina spent summers working for Ray Dalio and Ken Griffin—now she’s the youngest female self-made billionaire
By Orianna Rosa RoyleDecember 4, 2025
19 hours ago

Most Popular

placeholder alt text
Economy
Two months into the new fiscal year and the U.S. government is already spending more than $10 billion a week servicing national debt
By Eleanor PringleDecember 4, 2025
22 hours ago
placeholder alt text
Success
‘Godfather of AI’ says Bill Gates and Elon Musk are right about the future of work—but he predicts mass unemployment is on its way
By Preston ForeDecember 4, 2025
18 hours ago
placeholder alt text
Success
Nvidia CEO Jensen Huang admits he works 7 days a week, including holidays, in a constant 'state of anxiety' out of fear of going bankrupt
By Jessica CoacciDecember 4, 2025
17 hours ago
placeholder alt text
Success
Nearly 4 million new manufacturing jobs are coming to America as boomers retire—but it's the one trade job Gen Z doesn't want
By Emma BurleighDecember 4, 2025
18 hours ago
placeholder alt text
North America
Jeff Bezos and Lauren Sánchez Bezos commit $102.5 million to organizations combating homelessness across the U.S.: ‘This is just the beginning’
By Sydney LakeDecember 2, 2025
3 days ago
placeholder alt text
Health
Bill Gates decries ‘significant reversal in child deaths’ as nearly 5 million kids will die before they turn 5 this year
By Nick LichtenbergDecember 4, 2025
1 day ago
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.