• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
HealthNutrition

Model and entrepreneur Karlie Kloss is passionate about vitamins, Pilates, and protecting abortion access

Beth Greenfield
By
Beth Greenfield
Beth Greenfield
Senior Reporter, Fortune Well
Down Arrow Button Icon
Beth Greenfield
By
Beth Greenfield
Beth Greenfield
Senior Reporter, Fortune Well
Down Arrow Button Icon
July 22, 2024, 9:00 AM ET
Closeup image of model Karlie Kloss in ball gown
Karlie Kloss, seen here at the Met Gala in New York City, eats healthily but "full spectrum," she says.Getty Images

Karlie Kloss may be a New Yorker now, but she remains very conscious of her Missouri roots—connecting it to everything from what she knows about nutrition to why she’s passionate about preserving abortion access.

“I grew up in the middle of Missouri,” the 31-year-old Kloss, a model, activist, entrepreneur, and parent of two with husband Joshua Kushner, tells Fortune. “And I think I only ate packaged, processed food pretty much my entire life, until moving to New York, and then slowly being introduced to, like, a green juice.”

So while she just signed on to a new campaign for Thorne supplements, something she’s “proud” and “excited” to be a part of, she says that “this campaign is about finding your own way to wellness,” and that’s something she can relate to. 

As a young adult, Kloss says, “I feel like I really had to relearn how to properly eat food.” She eventually came to understand that while her job may often rely on how she looks, “I feel like a different person when I am taking care of myself from the inside out.” 

That includes taking a daily B complex supplement for energy (“instead of needing to get a vitamin drip,” she says) as well as Thorne’s Memoractiv, a blend of ashwagandha and ginkgo for focus and energy. “I’m pretty religious about remembering to take my vitamins,” she says.

Karlie Kloss on the set of Thorne's
Karlie Kloss on the set of Thorne’s “Find Your Way” campaign.

Also in her wellness routine: running, Pilates, and virtual workouts with Madison Rose; and eating “whole foods, lean protein, a ton of vegetables, and trying to remember to drink as much water as I can.” (But, she adds, she loves pasta and has a sweet tooth, explaining, “I kind of eat, like, full-spectrum.”)

Kloss says it’s taken her a while to find herself, and to find work—as well as issues to align herself with—that have true meaning. 

“I’ve been working since I’m 15 years old. I grew up in the Midwest and had this Cinderella-like story of kind of an overnight success in fashion. I just chased this crazy career, and continued to ride the wave of where it took me, and I am really grateful for that,” she says, reflecting on her profession as a cover girl and runway model, including as a Victoria’s Secret Angel from 2013 to 2015. 

She stepped down from that to attend New York University and chase other pursuits, later telling British Vogue, “I didn’t feel it was an image that was truly reflective of who I am and the kind of message I want to send to young women around the world about what it means to be beautiful.” 

Now, she tells Fortune, “There’s a lot of things that I really had to grow into—like just who my authentic self was, to be honest. I think being a model at such a young age, I was a blank canvas for other people to kind of project their ideas onto … I loved being that chameleon. But I think a real turning point for me was wanting to just more authentically be who I am in all facets of my life.”

That journey is still ongoing, she says, particularly in the work she’s done with Kode With Klossy, offering tech-learning opportunities for teen girls, and with Gateway Coalition, which she founded as a way to help direct resources to midwest doctors and clinics providing reproductive healthcare including abortion. 

“I feel so grateful for the opportunity through my career as a model—and for social media, which developed along the way—to give me a platform … just on my own accord, and to have a voice for people, especially young women,” she says. 

That’s especially true when it comes to Kloss’s abortion-access advocacy work. “Abortion is part of reproductive health care and is a basic human right, in my personal opinion. I do not believe it should be politicized. It is a deeply personal decision and choice that any one should have the right to make for themselves. That is my belief.”

This is where Missouri comes into the picture again for Kloss, who notes that it “is a state that, six minutes after Roe was overturned, had a trigger law that went into effect—and so all my friends and family back home in Missouri were immediately affected.”

It’s what “really set me on a path of understanding what that meant for someone seeking care and the hoops they would have to jump through.” And it sparked her realization about “the frontline upholding access to abortion care or pap smears or breast cancer screenings—like, there’s an enormous amount of care that’s provided at these clinics beyond and besides just abortion. So when you limit access to that local community care, there are actually so many other implications.”

Of course much of her focus now is on parenting her two kids, Levi Joseph, 3, and Elijah Jude, 1, and on honoring her shifting priorities and perspectives. 

“Now that I have kids, and I know how picky I was, I’m sure my parents really tried to get us to eat proper food,” she reflects. “And as a mother, I really want to instill healthy habits,” she adds, suggesting she’s well on her way there with her younger one, who devours “every fruit and vegetable you put in front of him.”

Join us at the Fortune Workplace Innovation Summit May 19–20, 2026, in Atlanta. The next era of workplace innovation is here—and the old playbook is being rewritten. At this exclusive, high-energy event, the world’s most innovative leaders will convene to explore how AI, humanity, and strategy converge to redefine, again, the future of work. Register now.
About the Author
Beth Greenfield
By Beth GreenfieldSenior Reporter, Fortune Well

Beth Greenfield is a New York City-based health and wellness reporter on the Fortune Well team covering life, health, nutrition, fitness, family, and mind.

See full bioRight Arrow Button Icon

Latest in Health

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
Fortune Secondary Logo
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Most Popular

placeholder alt text
Success
Japanese companies are paying older workers to sit by a window and do nothing—while Western CEOs demand super-AI productivity just to keep your job
By Orianna Rosa RoyleFebruary 27, 2026
23 hours ago
placeholder alt text
Success
Walmart exec says U.S. workforces needs to take inspiration from China where ‘5 year-olds are learning DeepSeek’
By Preston ForeFebruary 27, 2026
1 day ago
placeholder alt text
Innovation
An MIT roboticist who cofounded bankrupt robot vacuum maker iRobot says Elon Musk’s vision of humanoid robot assistants is ‘pure fantasy thinking’
By Marco Quiroz-GutierrezFebruary 25, 2026
3 days ago
placeholder alt text
Commentary
'The Pitt': a masterclass display of DEI in action 
By Robert RabenFebruary 26, 2026
2 days ago
placeholder alt text
Law
China's government intervenes to show Michigan scientists were carrying worms, not biological materials
By Ed White and The Associated PressFebruary 26, 2026
2 days ago
placeholder alt text
Success
Gen Z Olympic champion Eileen Gu says she rewires her brain daily to be more successful—and multimillionaire founder Arianna Huffington says it really does work
By Orianna Rosa RoyleFebruary 25, 2026
3 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Latest in Health

Healthsleep
8 Best Firm Mattresses in 2026: Tested and Reviewed by Sleep Experts
By Christina SnyderFebruary 27, 2026
18 hours ago
HealthFood and drink
Chains like Sweetgreen and Chipotle are finally realizing they need to look beyond the ‘slop bowl’
By Phil WahbaFebruary 27, 2026
21 hours ago
chat
Healthchat
Here are the 7 rules of group chats, including how to leave when you’ve had enough
By Kelvin Chan and The Associated PressFebruary 27, 2026
1 day ago
will
CommentaryAdvertising
I’m one of America’s top pollsters and I’ve got a warning for the AI companies: customers aren’t sold on ads
By Will JohnsonFebruary 27, 2026
1 day ago
Healthsleep
5 Best Latex Mattresses in 2026: Tested and Reviewed by Sleep Experts
By Christina SnyderFebruary 26, 2026
2 days ago
dolly
Lawphilanthropy
Dolly Parton’s Tennessee philanthropy kicks up a notch with renaming of East Tennessee Children’s Hospital
By James Pollard and The Associated PressFebruary 26, 2026
2 days ago