Nutrition

Health A diet rich in certain foods may help protect against miscarriage, new research says. Here’s what to eat—and avoid—if you’re pregnant or trying to conceive
BYErin Prater
Mind Adolescence is brutal. Something as simple as eating a handful of walnuts a day could help teens weather the storm
BYErin Prater
Health The way you drink your coffee could be hurting your teeth. A dentist offers 3 tips to better protect your smile
BYL'Oreal Thompson Payton
Life 5 foods rich in vitamin D to protect your memory and boost brain function
BYAlexa Mikhail
Life This man vowed to eat McDonald’s every day for 100 days and has already lost 34 pounds
BYAlexa Mikhail
Aging Well A look inside America’s only blue zone city—home to some of the world’s longest-living people
BYAlexa Mikhail
Life Experts say the ‘diversity diet’ of eating 30 plants a week could boost your gut health. Here’s how to get started
BYAlexa Mikhail
Life An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)
BYErin Prater
Aging Well 5 foods a longevity expert eats each day to stay biologically 20 years younger than his age
BYAlexa Mikhail

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