Nutrition

5 pages

Life 5 foods and drinks that will only make your anxiety worse
BYAlexa Mikhail
September 24, 2022
Life These 6 essential foods for women over 50 can help fight fatigue and inflammation
BYKells McPhillips
September 20, 2022
Life 5 anti-inflammatory snacks that boost energy and focus during your workday
BYAlexa Mikhail
September 6, 2022
Life Researchers say it’s teatime. New study finds drinking black tea could lead to a longer life
BYAlexa Mikhail
August 29, 2022
Life Nutritionists are using a scale to measure how healthy foods are, with some surprising results
BYAlexa Mikhail
August 18, 2022
Mind Experts think there might be a gut-brain connection. Here are 3 foods to help improve your mood
BYAlexa Mikhail
August 12, 2022

Life 5 foods and drinks to avoid to get better sleep tonight
BYAlexa Mikhail
August 6, 2022
Life Is red meat really bad for your heart? The answer may be in your gut
BYAlexa Mikhail
August 3, 2022
Mind French fries on the brain? New study says eating ultra-processed food might lead to cognitive decline
BYL'Oreal Thompson Payton
August 2, 2022
Life Hungry at 2 a.m.? Nutritionists suggest these 11 quick and easy snacks
BYL'Oreal Thompson Payton
August 2, 2022
Life Low-carb diets: an expert explains how they work and if they’re right for you
BYRachel Reiff Ellis
July 26, 2022
Life These 6 high-inflammatory foods can sap your energy and raise your risk for chronic health conditions
BYBarbara Brody
July 16, 2022
Life Snacking on fruit could be good for your mental health
BYAlexa Mikhail
July 15, 2022
Life 7 expert-backed strategies to avoid overeating when you’re working from home
BYBarbara Brody
July 7, 2022
Life Experts recommend these four foods for a good night’s sleep
BYAlexa Mikhail
July 6, 2022

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