• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Lifestylesleep

Oura’s CEO says Gen Z and millennials are rebelling against the baby boomer mentality on health

Beth Greenfield
By
Beth Greenfield
Beth Greenfield
Senior Reporter, Fortune Well
Down Arrow Button Icon
Beth Greenfield
By
Beth Greenfield
Beth Greenfield
Senior Reporter, Fortune Well
Down Arrow Button Icon
March 7, 2025, 1:53 PM ET
Man in white shirt, blazer and glasses sitting onstage at a conference and gesticulating with his hands
Oura CEO Tom Hale, seen here at Web Summit 2024 in Lisbon, credits sleep and young people for giving Oura rings a boost.Shauna Clinton/Sportsfile for Web Summit via Getty Images

Oura rings, which track biometrics from sleep to heart rate, are everywhere, on the fingers of folks from Kim Kardashian to Mark Zuckerberg. And part of how the company broke through the crowded wearable tracker market, according CEO Tom Hale, is because the conversation around sleep had begun to shift right around the company’s 2015 launch. 

Recommended Video

“It was like, ‘I don’t need sleep. I’ll sleep when I’m dead,’” Hale said this week on Fortune’s Leadership Next podcast of the now-dated “macho” viewpoint on sleep—something he believes is still having a moment. 

“The understanding of sleep has really come around, where people realize that if you want to perform at the highest level, you want to be as cognitively able as you can possibly be,” he said. “You want to improve your mood. You want to live long. Sleep is one of the foundational elements of your health regime, and that awareness, I think, has been rising.”

But another key to Oura’s success has been generational. It has come, he says, with the people thinking, “Hey, I need to be in charge of my health. I’m not going to just trust the doctor in the white coat to take care of me.”

That mentality, Hale says, is “a boomer thing.”

Because while baby boomers are “used to the doctors telling them what to do,” he says, “young folks are thinking about it” and realizing, “I’ve got to have some agency on this.”

That’s where Oura comes in. 

“It’s like the doctor’s note that isn’t a doctor’s note. It’s in your pocket. It’s on your cell phone,” Hale says. “It’s a substance of conversation between husbands and wives, you know? ‘How was your sleep last night, honey? How’s your day going to go?’… We see this kind of cultural relevance. It’s a shorthand for caring about your health.”

Read more from Fortune

  • Medical researchers baffled by Trump administration’s stop work order for clinical trial system: ‘A giant step backwards’
  • Bosses are making a major mistake that’s fueling stress at work, the CEO of Calm warns
  • Michelle Obama on a common parenting mistake that keeps kids from learning
  • 2 ways to drastically reduce your microplastics exposure
  • Why you should be walking after every meal, according to science
  •  

    Those at Oura call it “giving your body a voice,” he says. “And the thing is, that’s not just celebrities who are interested in that. Everybody’s interested in that.”

    Especially, as it turns out, women, who make up the majority of customers as of the past two years, according to Hale. 

    “Women’s health has been a place where we expanded in the last couple of years, and it’s been phenomenal. It’s been an incredible success for the company,” he said, explaining that the company has optimized a whole set of biomarkers related to fertility and menopause. “These are all needs that weren’t really met, and I think by meeting them, we’ve had an incredible response from women.”

    More on biohacking:

    • Dr. Peter Attia’s $7,500 a year biohacking clinic attracted Silicon Valley. Now he’s betting on the wealthy elite of New York City
    • 3 signs you have a toxic relationship with your fitness tracker, according to experts
    • People are ditching their Apple Watches after feeling bullied to burn calories and ‘close their rings’

    Subscribe to Well Adjusted, our newsletter full of simple strategies to work smarter and live better, from the Fortune Well team. Sign up for free today.

    About the Author
    Beth Greenfield
    By Beth GreenfieldSenior Reporter, Fortune Well

    Beth Greenfield is a New York City-based health and wellness reporter on the Fortune Well team covering life, health, nutrition, fitness, family, and mind.

    See full bioRight Arrow Button Icon

    Latest in Lifestyle

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025

    Most Popular

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Rankings
    • 100 Best Companies
    • Fortune 500
    • Global 500
    • Fortune 500 Europe
    • Most Powerful Women
    • Future 50
    • World’s Most Admired Companies
    • See All Rankings
    Sections
    • Finance
    • Leadership
    • Success
    • Tech
    • Asia
    • Europe
    • Environment
    • Fortune Crypto
    • Health
    • Retail
    • Lifestyle
    • Politics
    • Newsletters
    • Magazine
    • Features
    • Commentary
    • Mpw
    • CEO Initiative
    • Conferences
    • Personal Finance
    • Education
    Customer Support
    • Frequently Asked Questions
    • Customer Service Portal
    • Privacy Policy
    • Terms Of Use
    • Single Issues For Purchase
    • International Print
    Commercial Services
    • Advertising
    • Fortune Brand Studio
    • Fortune Analytics
    • Fortune Conferences
    • Business Development
    About Us
    • About Us
    • Editorial Calendar
    • Press Center
    • Work At Fortune
    • Diversity And Inclusion
    • Terms And Conditions
    • Site Map
    • Facebook icon
    • Twitter icon
    • LinkedIn icon
    • Instagram icon
    • Pinterest icon

    Most Popular

    placeholder alt text
    Economy
    Social Security's trust fund is nearing insolvency, and the borrowing binge that may follow will rip through debt markets, economist warns
    By Jason MaFebruary 15, 2026
    1 day ago
    placeholder alt text
    Future of Work
    Malcolm Gladwell tells young people if they want a STEM degree, 'don’t go to Harvard.' You may end up at the bottom of your class and drop out
    By Sasha RogelbergFebruary 14, 2026
    3 days ago
    placeholder alt text
    Real Estate
    A billionaire and an A-list actor found refuge in a 37-home Florida neighborhood with armed guards—proof that privacy is now the ultimate luxury
    By Marco Quiroz-GutierrezFebruary 15, 2026
    2 days ago
    placeholder alt text
    Success
    Meet the grandmother living out of a 400-ft ‘granny pod’ to save money and help with child care—it’s become an American ‘economic necessity’
    By Emma BurleighFebruary 15, 2026
    2 days ago
    placeholder alt text
    C-Suite
    Blackstone mogul warned of 'urgent need' for AI preparedness—Now he’s turning his $48 billion fortune into a top philanthropic foundation
    By Sydney LakeFebruary 16, 2026
    1 day ago
    placeholder alt text
    Commentary
    Something big is happening in AI — and most people will be blindsided
    By Matt ShumerFebruary 11, 2026
    6 days ago

    © 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
    FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


    Latest in Lifestyle

    bytedance
    AIHollywood
    Top Hollywood screenwriter warns TikTok’s new tool is at the gates: ‘I hate to say it. It’s likely over for us’
    By Barbara Ortutay and The Associated PressFebruary 16, 2026
    16 hours ago
    wealth
    Personal FinanceTaxes
    The ultrawealthy have 3 big secrets on reducing taxes including the way they die
    By Matt Sedensky and The Associated PressFebruary 16, 2026
    16 hours ago
    cafe
    Arts & EntertainmentTariffs and trade
    Americans’ new tariff coffee math means ditching the Starbucks, McDonald’s and Dunkin’ runs
    By Matt Sedensky and The Associated PressFebruary 16, 2026
    17 hours ago
    restaurant
    Arts & EntertainmentFood and drink
    Ancient stigma around Chinese food is vanishing rapidly in top restaurant scenes: ‘we are trying to break this bias’
    By Terry Tang and The Associated PressFebruary 16, 2026
    17 hours ago
    wuthering heights
    Arts & Entertainmentcinema
    ‘Wuthering Heights’ climbs to number 1 debut as women drive $34.8 million haul
    By Lindsey Bahr and The Associated PressFebruary 16, 2026
    18 hours ago
    RetailRetail
    Victoria’s Secret CEO says new customers are embracing the escape provided by the glamorous brand: ‘We were living in a beige world for awhile’
    By Emma HinchliffeFebruary 16, 2026
    21 hours ago