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Workouts
Workouts
Page 4 of 5
Success
Whole Foods Market’s 46-year-old CEO works out twice a day and ‘fully uses up’ his PTO. His keys to work-life balance
By
Mahnoor Khan
July 30, 2024
Health
How Richard Simmons, a former overweight teen, became a celebrity weight loss coach and workout icon
By
Mark Kennedy
and
The Associated Press
July 14, 2024
Success
Luxury gym CEO scopes out new locations for his $318-a-month fitness centers by standing outside train stations and grading potential members
By
Orianna Rosa Royle
July 13, 2024
Health
Your Apple Watch or Fitbit may be a breeding ground for E. coli and staph bacteria. Here’s how to clean your fitness tracker
By
Jordyn Bradley
June 27, 2024
Life
There is a best time of day to work out and it may lead to better results
By
Amanda Loudin
June 24, 2024
Lifestyle
Here’s how Meta’s virtual-reality workout compares to real-life exercise
By
Beth Greenfield
June 13, 2024
Family
Don’t turn exercise into a dirty word. Here’s the right way to talk about fitness with your kids, according to experts
By
Jordyn Bradley
June 4, 2024
Life
Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is driving the trend
By
Jordyn Bradley
May 29, 2024
A good workout routine can help you age better than your parents or grandparents did. Here’s how
By
Beth Greenfield
May 19, 2024
Life
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
By
Kells McPhillips
April 30, 2024
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By
Jordyn Bradley
April 11, 2024
Life
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By
Alyssa Sparacino
April 9, 2024
Health
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
By
Payton Kirol
March 29, 2024
Life
How to stay in shape in your 30s, 40s, and 50s
By
Keydra Manns
March 23, 2024
Life
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
By
Jordyn Bradley
March 17, 2024
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Mark Zuckerberg gifted noise-canceling headphones to his Palo Alto neighbors because of the nonstop construction around...
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Dave Smith
Success
Chinese billionaire who has fathered more than 100 children hopes to have dozens of U.S.-born boys to one day take over...
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Emma Burleigh
Personal Finance
Trump turns government into giant debt collector with threat to garnish wages on millions of Americans in default on...
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Annie Ma
and
The Associated Press